Serendipity
Reflections for the End of Winter
We have come to the end of Winter and now begin to move into Spring, a time of expansion and growth. Winter is...
The 5 Fears That Kill Dreams
Courage is one of the major qualities that separate the few who achieve their goals and dreams and live an...
Restore Calm and Peace
There are days when you feel it’s just not your day, and that everything is going wrong. The more you try, the...
The Daily Keys to Wholeness in Body, Mind & Spirit
🔑 Make time every day to quiet your mind. Spending time in awareness in the place of stillness is one of the...
48 Ways To Take A Break
When we are under pressure - time pressure, performance pressure and of course the self-pressure to always 'get it...
Scrumptious Tahini Cookies
By Sandy King (Gluten free, dairy free, vegan) A few months ago, I shared a recipe for Almond Cacao Nib...
The Dragonfly Story
Adapted from an ancient Chinese folktale
A Blessing
May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May you have...
LIVE Life to the Fullest
Life is meant to be lived, sometimes good, sometimes rough. But with all the ups and downs you learn lessons...