Serendipity

The Dragonfly Story

Adapted from an ancient Chinese folktale

We have come to the end of Winter and now begin to move into Spring, a time of expansion and growth. Winter is...

By Sandy King (Gluten free, dairy free, vegan) A few months ago, I shared a recipe for Almond Cacao Nib...

When we are under pressure - time pressure, performance pressure and of course the self-pressure to always 'get it...

Do you buy beautiful things and then save them for special occasions? And what happens to them? Chances...

We have a tendency to think in terms of Doing and not in terms of BEING. We think that when we are not...

In the Southern hemisphere, last night was Midsummers Night Eve and today is the Summer Solstice, the longest...

I have to own this! I am using so many movie and TV streaming platforms I can never remember exactly where I...

I’ve been thinking about fairy tales lately and how they always have happily-ever-after endings. So often we...

by Catherine | Aug 31, 2024

We have come to the end of Winter and now begin to move into Spring, a time of expansion and growth. Winter is...

by Catherine | Aug 17, 2024

Courage is one of the major qualities that separate the few who achieve their goals and dreams and live an...

by Catherine | Jul 4, 2024

There are days when you feel it’s just not your day, and that everything is going wrong. The more you try, the...

by Catherine | Mar 30, 2024

🔑 Make time every day to quiet your mind. Spending time in awareness in the place of stillness is one of the...

by Catherine | Mar 26, 2024

When we are under pressure - time pressure, performance pressure and of course the self-pressure to always 'get it...

by Catherine | Mar 1, 2024

By Sandy King (Gluten free, dairy free, vegan) A few months ago, I shared a recipe for Almond Cacao Nib...

by Catherine | Dec 18, 2023

Adapted from an ancient Chinese folktale

by Catherine | Aug 14, 2022

May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May you have...

by Catherine | Apr 28, 2022

Life is meant to be lived, sometimes good, sometimes rough. But with all the ups and downs you learn lessons...