Content Library
WGW Content Library
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Breath Of Fire Meditation For Courage
The powerful Breath of Fire technique enables you to connect with the courage of your soul. It's a simple form of breath work which alters your energetic state by amplifying the electrical currents in your body. This breathing technique supports you to stay grounded...
Are You Addicted to Stress?
Stress has become so ingrained in every aspect of our life that many people now take being constantly stressed for granted. They expect to be stressed so they've come to think it's normal. Often, they are not even aware that it's happening. ...
Fairy Tales
I’ve been thinking about fairy tales lately and how they always have happily-ever-after endings. So often we expect our lives to be like this also. But it occurred to me that what we think are happy endings always depends entirely on whether you’re playing...
Inspiration
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Metaphysical Toolkit
Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding
Meditation
Practices and processes to deepen meditation and mindfulness practice such as breathwork, awareness, dance,
Trust Intuition
Recognising, strengthening and developing intuition
Intentional Thought
Reprogramming limiting thoughts and old beliefs; courage; perception and perspective; self-talk;
Holistic Health And Wellness
Natural health; nutrition; sleep; dealing with stress; all things holistic health related
Self Care
Nurturing practices; boundaries; self-love; self-respect; honouring your needs
Natural Cycles
The seasons; Lunar lore (full moon/new moon); Solstice and Equinox; astrology and zodiac; numerology
Serendipity
Symbols; stories; crystals; random content; recipes; joy; life’s magic; surprises
Soul Empowered Creative
Creativity; ‘how-to’s’; practical stuff; crafts, art; develop and nurture your inner creative
Inspiration
Inspiration; quotes; wise words
Sacred Home
Everything related to the home; natural products; feng shui; altars, smudging; plants
Magical Moments
Happiness, bliss, joy, creating life’s magical moments
Featured Contributor
Catherine Bullard
Founder, Woman Get Wise
and Nadurra Wellness
Pick of the Week
Choose Differently
It's important for us to remember that the only thing we have any control over in life is our inner world. In other words, where we choose to focus our time and attention, the meaning we give to things and how we choose to respond to outside...
Trending
Boost Your Immune System
Laugh. Check out these powerful immune system benefits happening every time you laugh. Relaxes the whole body; a good hearty laugh has been said to leave the body relaxed for 45 minutes. Boosts the immune system. Triggers the release of endorphins; these...
Manifest Infinite Creativity Meditation
Is your creativity blocked? Or maybe you want to expand your creative power. At times it can feel as though the well is dry and your creative flow has disappeared. There are so many reasons your creativity may become blocked and at times like this...
Your Blueprint for a Joy-Filled Life
Create a joy-filled life of Wholeness and Wellness Right through history people have asked “what’s the secret to having a fabulous life?” Even the ancient Greek philosophers pondered on how to find happiness. But in spite of so many people...