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WGW Content Library

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Strengthen Your Immune System

  As we head into Winter, we’re also heading deep into winter illness season. These holistic wellness tips will help you improve your immunity, reduce the symptoms of winter coughs, colds and flu and help you to weather winter well.   Find more tips and...

Meditation: Third Eye Cleansing And Insight

  This meditation takes you through the gateway of your third eye to connect with your Highest Mind for deeper insight.  During that process it will help cleanse your mind of limiting thoughts and beliefs.  Like all meditation it also provides a degree of stress...

Are you connected 24/7?

  Are you connected 24/7?   Or do you schedule digital-free time to reconnect with what is really important? With access to technology constantly in our hand it’s getting more and more difficult to resist that urge to always be online.  It’s easy to be conned...

Inspiration

You Cannot Find Peace by Avoiding Life

  You cannot find peace by avoiding life.  Life spins with unexpected changes every hour; so instead of avoiding it, take every change and...

True Happiness

    Often we define happiness in terms of material things, which leads to us never feeling happy because we never have all we want....

Release Guilt

  Guilt is simply homework from your Inner Critic. When you reclaim control from the critic you don’t have to carry the guilt any longer...

Element Connection

  ☆  Place your hands into the soil to feel grounded ☆  Wade in the water to feel emotionally healed ☆  Fill your lungs with fresh air to feel...

Passing Through Libra

  A pertinent thought as we pass through the Air sign of Libra   Air.  It is the very breath of life itself.  Without it we wouldn't last...

Zen things…

  Zen Things   Do one thing at a time Do it slowly and deliberately Do it completely Do less Put space between things Develop rituals...

Set Healthy Boundaries

Feeling resentment towards someone is often a clear indication that you need to set healthy boundaries with him or her.   Find ways to set...

On Change….

    The greatest change seems to happen When we stop trying to change And sink creatively into the mystery of the moment.   The...

Feeling Overwhelmed or Stressed? Create Calm

    Create calm fast.   When you feel anxiety or overwhelmed by fear or stress apply gentle pressure to this point. It's located in...

A Toxic Warning!

    The average woman wears nearly 515 chemicals a day! Not all are highly dangerous, but many are.     Develop the habit of...

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Doorway to your I

Metaphysical Toolkit

Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding

Doorway to your I

Meditation

Practices and processes to deepen meditation and mindfulness practice such as breathwork, awareness, dance,

Trust Intuition

Recognising, strengthening and developing intuition

Intentional Thought

Reprogramming limiting thoughts and old beliefs; courage; perception and perspective; self-talk;

Doorway to your I

Holistic Health And Wellness

Natural health; nutrition; sleep; dealing with stress; all things holistic health related

Self Care

Nurturing practices; boundaries; self-love; self-respect; honouring your needs

Doorway to your I

Natural Cycles

The seasons; Lunar lore (full moon/new moon); Solstice and Equinox; astrology and zodiac; numerology 

Serendipity

Symbols; stories; crystals; random content; recipes; joy; life’s magic; surprises

Soul Empowered Creative

Creativity; ‘how-to’s’; practical stuff; crafts, art; develop and nurture your inner creative

Inspiration

Inspiration; quotes; wise words

Sacred Home

Everything related to the home; natural products; feng shui; altars, smudging; plants

Magical Moments

Happiness, bliss, joy, creating life’s magical moments

Featured Contributor

Catherine Bullard

Founder, Woman Get Wise
and Nadurra Wellness

Pick of the Week

Frustration And Feeling Stuck

Frustration And Feeling Stuck

    When you’re frustrated, stuck, procrastinating, etc. it's easy to think the solution is to DO more - to take more action.  One more class, one more strategy, one more thing on the never-ending “to do” list.  Because you hope that maybe that one more...

Trending

How Thoughts Create Reality

    I love this explanation from Dr Bruce Lipton about the power of thought.  He has such an amazing ability to put this complex stuff into plain language.   "Quantum physics has shown that our experiences in the physical world are deeply connected to...

Natural Cycles Of The Moon

  If you're one of those people who notice the moon then you are someone hard-wired to flow with her current.  Actually, all humans are, but nowadays our scientific logic has supplanted ancient wisdom. If you want to initiate or transition, start a project or...