Content Library
WGW Content Library
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Equinox: Season Of Balance And Harmony
“The place where light and dark begin to touch is where miracles arise.” ~ Robert A Johnson The September Equinox is a powerful gateway of balance and unity as we enter Libra, sign of harmony and equilibrium. Equinox is a time to bring ourselves...
Healing Through Nature
We heal from the inside when we're surrounded by the energy of certain outdoor locations. Oceans Waves remind us that there are reliable patterns like our breath. Also, the negative ions in the air actually change brain waves ...
Feeling Overwhelmed or Stressed? Create Calm
Create calm fast. When you feel anxiety or overwhelmed by fear or stress apply gentle pressure to this point. It's located in the crease of your wrist, in the dip just beside the tiny bone. You'll find it in line with the space between your little...
Inspiration
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Metaphysical Toolkit
Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding
Meditation
Practices and processes to deepen meditation and mindfulness practice such as breathwork, awareness, dance,
Trust Intuition
Recognising, strengthening and developing intuition
Intentional Thought
Reprogramming limiting thoughts and old beliefs; courage; perception and perspective; self-talk;
Holistic Health And Wellness
Natural health; nutrition; sleep; dealing with stress; all things holistic health related
Self Care
Nurturing practices; boundaries; self-love; self-respect; honouring your needs
Natural Cycles
The seasons; Lunar lore (full moon/new moon); Solstice and Equinox; astrology and zodiac; numerology
Serendipity
Symbols; stories; crystals; random content; recipes; joy; life’s magic; surprises
Soul Empowered Creative
Creativity; ‘how-to’s’; practical stuff; crafts, art; develop and nurture your inner creative
Inspiration
Inspiration; quotes; wise words
Sacred Home
Everything related to the home; natural products; feng shui; altars, smudging; plants
Magical Moments
Happiness, bliss, joy, creating life’s magical moments
Featured Contributor
Catherine Bullard
Founder, Woman Get Wise
and Nadurra Wellness
Pick of the Week
Meet Your Shadow
As we journey through the energy of Scorpio we are invited to descend into the darkness to meet our Shadow. For only when we witness and acknowledge and integrate our Shadow are we Whole. We are taught to believe that meaning and purpose comes from progress...
Trending
A Toxic Warning!
The average woman wears nearly 515 chemicals a day! Not all are highly dangerous, but many are. Develop the habit of reading ingredient lists and avoid the worst. Start by checking out the amazing organic cosmetic, skin and hair care ranges...
The Wellness-Berg
Wellness isn't just the physical, it's about how you live on all dimensions Holistic health involves more than just diet and exercise. It's about the whole person and all aspects of their life What areas of your life do you...
The Right Kind of Stress
Stress is not a state of mind, but something measurable and dangerous. Chronic stress can kill your brain cells. Most of us have an ongoing relationship with stress but few are aware how it can affect us to the point of death or know what we can do...