Metaphysical Toolkit

Walking Meditation: A Practical Guide

There are many different types of meditation and different styles suit different people. But walking meditation has a...
gratitude practice to heal your heart

Gratitude: The Simple Way To Heal Your Heart

  A simple way to heal your heart is to practise gratitude. Intentionally focusing on feelings of gratitude and...

Awaken: The Hero’s Journey Of Transformation

  The Journey of Transformation is a mystical quest of evolution and expansion which is fundamental on the...
power of gratitude

The Power Of Gratitude

  Using the practice of gratitude as a tool for creating happiness has been mainstream for years.  Long-term...

Transform The Shadow

  Fear is actually one of our best cosmic teachers on the path because it allows us to see ourselves from the...
Be In The Moment For More Value In Life

Be In The Moment For More Value In Life

  Mindfulness has to do with fully and openly embracing the present moment.  Sounds so simple, right?  But in...
How Your Intuition Sends You Messages

How Your Intuition Sends You Messages

  How often have you been told to “trust your gut” when you asked for advice?  That’s great advice, but useless...

Is Fear Ruling Your Decisions?

  Most of us have fear lurking in the corner of our minds and hearts.  While this is part of our human...

Choose Differently

    It's important for us to remember that the only thing we have any control over in life is our inner...
Shift Your Upper Limit Ceiling And Dissolve Limiting Beliefs

Shift Your Glass Ceiling And Dissolve Limiting Beliefs

  Do you ever feel that when you set yourself wonderful, exciting, attainable goals you start off on the road to...