Inspiration
Zinc For Strong Immune Systems
Over the last year or so there’s been much talk about the benefits of taking zinc supplements to provide immune...
Our Time
Do not lose heart. We were made for these times.
10 Permission Slips You Could Give Yourself Today
Rest when you need to. If you are tired, give yourself permission to sleep. The dishes, the laundry, and the...
How do You Communicate Under Retrograde Mercury?
Mercury is retrograde for another two weeks. When Mercury is retrograde, we enter a period that fosters...
Everything Is Already Changing
Do you find these times intense? You are not alone. Everything is shifting very quickly now. We are being...
The Mandala: Our Relation To Infinity
Mandalas are circular designs symbolising the notion that life is never ending. A Mandala represents wholeness, a...
Don’t Skimp On Sleep
Don’t skimp on sleep. Just a single night of partial sleep deprivation promotes biological aging and may be...
Taurus Full Moon Blessings
Rose Quartz is the stone of unconditional love. This calming, peaceful and healing stone has a very gentle but...
Stress Comeback
Walk – Breathe – Walk – Heal • *´´¯`*•.¸¸.❧ Schedule time to walk outdoors in nature, even if it’s just...