Inspiration

Zinc For Strong Immune Systems

Over the last year or so there’s been much talk about the benefits of taking zinc supplements to provide immune...
Read More

You do not…

  You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert,...
Read More

It’s Never Too Late…

  You can’t control the fact that you will age, but you do have control over the quality of your health as you...
Read More

Experience

  “Experience life in all possible ways – good, bad, bitter-sweet, dark, light, summer, winter. Experience all...
Read More

Restore Calm and Peace

  There are days when you feel it’s just not your day, and that everything is going wrong.  The more you try, the...
Read More

Don’t Skimp On Sleep

  Don’t skimp on sleep.  Just a single night of partial sleep deprivation promotes biological aging and may be...
Read More

I Want. . . .

  I want to live simply. I want to sit by the window when it rains and read books I’ll never be tested on. I want...
Read More

An Awesome Detox Tip

 
Read More
experience joy

Experience Joy 

    Allow yourself to experience joy.   Believe it or not, way too many people don’t allow themselves...
Read More

I Only Want To Meet YOU

  Please, don't talk to me about 'Pure Awareness' or 'Dwelling in the Absolute'. I want to see how you treat your...
Read More
Be Curious

Be Curious

by | Jun 16, 2022

    Be Curious!   Your brain is a muscle and it needs a workout to stay strong.  And the best workout...

read more
Rebalance

Rebalance

by | Jun 10, 2022

    Go outside, take off your shoes and sit or stand on the earth, the grass or in the water to ground...

read more