Inspiration

Common Sense

  “If you are tired, sleep.  If unclear, meditate.  If sore, move. If angry, forgive.  If unhappy, love.  If...

The Power to Stay Present but Detached

  When you maintain awareness, you become conscious of the stories and beliefs you tell yourself as being nothing...

Choose Differently

  One of THE MOST POWERFUL TOOLS we have is our ability to CHOOSE. Despite what the New Age tells us, the...

Embrace Change

  The simple truth is that when you fight inevitable change, you suffer. But when you embrace the change, you...

Do You Crave Better Sleep?

  If you aren’t sleeping well, it is just a matter of time before it will adversely affect your health, even if...

Forget Halloween – Celebrate Beltane  

  Feeling a bit frisky?  A bit ready to 'rock 'n' roll'? Well that would be the Beltane energy sneaking in....

Zinc For Strong Immune Systems

Over the last year or so there’s been much talk about the benefits of taking zinc supplements to provide immune...

New Moon In Libra

  Today’s New Moon in Libra, the sign of balance and harmony, invites us to explore the true nature of our...

Being Your(True)self

  We’re forever attempting to be someone other than who we authentically are.  We read self-help books to teach...

Beauty Lies In Our Vulnerability

  Sometimes we try to show the world we are flawless in hopes that we will be liked and accepted by everyone, but...

Morning’s Gift

  Every night we have the opportunity to let go of — judgements placed, happenings that one wishes never took...

read more