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Sprinkle Conscious Self-Care Through Your Day
Sprinkle moments of Conscious Self-Care throughout your day. Make YOU a priority so you feel grounded and happy and can continue to care for those around you. Conscious self-care is about the small everyday practices that form part of your daily routine...
Build Your Self Esteem
It’s easy to confuse the terms self-esteem, self-respect, self-love and self-worth, and so we often interchange them. But these terms have very different meanings. Self-esteem is an umbrella term that encompasses both self-respect and self-love. Self respect is about...
Home Spa Treatment
Inspiration
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Metaphysical Toolkit
Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding
Meditation
Practices and processes to deepen meditation and mindfulness practice such as breathwork, awareness, dance,

Trust Intuition
Recognising, strengthening and developing intuition

Intentional Thought
Reprogramming limiting thoughts and old beliefs; courage; perception and perspective; self-talk;

Holistic Health And Wellness
Natural health; nutrition; sleep; dealing with stress; all things holistic health related

Self Care
Nurturing practices; boundaries; self-love; self-respect; honouring your needs

Natural Cycles
The seasons; Lunar lore (full moon/new moon); Solstice and Equinox; astrology and zodiac; numerology

Serendipity
Symbols; stories; crystals; random content; recipes; joy; life’s magic; surprises

Soul Empowered Creative
Creativity; ‘how-to’s’; practical stuff; crafts, art; develop and nurture your inner creative

Inspiration
Inspiration; quotes; wise words
Sacred Home
Everything related to the home; natural products; feng shui; altars, smudging; plants

Magical Moments
Happiness, bliss, joy, creating life’s magical moments
Featured Contributor

Catherine Bullard
Founder, Woman Get Wise
and Nadurra Wellness
Pick of the Week

Build Your Self Esteem
It’s easy to confuse the terms self-esteem, self-respect, self-love and self-worth, and so we often interchange them. But these terms have very different meanings. Self-esteem is an umbrella term that encompasses both self-respect and self-love. Self respect is about...
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Build Your Self Esteem
There’s a difference between being selfish and aware. It’s not selfish to honour your needs, to love yourself, take care of yourself and make your happiness a priority.
Home Spa Treatment
The Third Eye
The Third Eye is the birthing place of your intuition and connection to Divine Realms. Opening your Third Eye not only grants you access into the unseen world, it also releases feel good chemicals that can help to make your life on earth just that little bit...