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5 Tips To Get Through December In Best Health
Like Dr Seuss are you also wondering "Where did the year go?" 5 tips to support your health and wellness through this busy time 'til years end ✦ Make time every day to quiet your mind. Spending time in awareness in the place of stillness is one...
Simple Tips For Christmas Joy & Wellness
As we immerse ourselves in another Holiday Season under covid you may be wondering how you can reduce the increased stress it brings. After last year we know how the limitations we experience in our current world can make this season even more stressful than...
The Twelve Spiritual Powers (Of Christmas)
The Twelve Spiritual Powers: Use in December and All Year Round Part of our Spiritual Adventure is to learn how to deeply engage with, consciously direct and ultimately benefit from our inherent energies. During December we look back on the year that...
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Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding
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Recognising, strengthening and developing intuition
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Featured Contributor
Catherine Bullard
Founder, Woman Get Wise
and Nadurra Wellness
Pick of the Week
4 Simple Mindfulness Meditations
Use these simple mindfulness meditations to reduce stress and bring greater calm into your day. 1. Savour Your Meals Be mindful during the first three bites of your meal. Really focus on the smell, texture and taste. Savour the moment. 2....
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5 Tips To Get Through December In Best Health
Like Dr Seuss are you also wondering "Where did the year go?" 5 tips to support your health and wellness through this busy time 'til years end ✦ Make time every day to quiet your mind. Spending time in awareness in the place of stillness is one...
Simple Tips For Christmas Joy & Wellness
As we immerse ourselves in another Holiday Season under covid you may be wondering how you can reduce the increased stress it brings. After last year we know how the limitations we experience in our current world can make this season even more stressful than...
The Twelve Spiritual Powers (Of Christmas)
The Twelve Spiritual Powers: Use in December and All Year Round Part of our Spiritual Adventure is to learn how to deeply engage with, consciously direct and ultimately benefit from our inherent energies. During December we look back on the year that...