by Catherine | 8, Nov 2025 | Inspiration, Serendipity
So many seek to discover what it is they “should be doing”? But ask instead, “should” according to whom? Do you assume there’s a grand masterplan or blueprint for your life that you can’t see? That there’s a higher being, who, being amused by...
by Catherine | 6, Nov 2025 | Inspiration, Serendipity
We have a tendency to think in terms of Doing and not in terms of BEING. We think that when we are not doing anything, we are wasting our time. But that is not true. Our time is first of all for us to BE. To be what? To be alive, to be peaceful, to be...
by Catherine | 26, Oct 2025 | Serendipity
When you feel overwhelmed by the world all you want is to crawl into your secret space away from the chaos and the noise. But often we need a reminder to stop and care for our needs. At those times this little Book will inspire you with powerful quotes...
by Catherine | 25, Oct 2025 | Inspiration, Serendipity
“Today I will remind myself to get present to the world, rather than to my thoughts about the world. I will remind myself to listen to my friend, rather than to my thoughts about what she is saying. I will remind myself that my life is not a...
by Catherine | 24, Oct 2025 | Inspiration, Serendipity
Sometimes we must hang out in “the pause” to learn how to best honour our needs. Often, we need to disconnect form everyday responsibilities in order to create our future. Usually, we have to disrupt the everyday patterns of life to reconnect with our...
by Catherine | 20, Oct 2025 | Inspiration, Serendipity
What colour comes up for your health today? Try this, it will only take a moment. Pause. Close your eyes and take three or four relaxed full deep breaths into your heart. You can place your hand over your Heart Centre if it helps you focus. Invite a color and...