by Catherine | 13, Mar 2024 | Natural Cycles, Self-Care
Master each tile to complete Autumn Bingo with a win for yourself!
by Catherine | 13, Oct 2022 | Inspiration, Self-Care
“Being grateful for every experience, without judging it or judging yourself, can help you to focus on the positives of the situation. Failure is part of the process and when it does happen, embracing it and honouring yourself, rather than fighting against it...
by Catherine | 6, Oct 2022 | Inspiration, Self-Care
Forgive yourself. We are not made to be perfect The greatest change seems to happen When we stop trying to change And sink creatively into the mystery of the moment. The greatest transformation seems to happen When we stop looking for the ‘solution’ And end the...
by Catherine | 29, Sep 2022 | Inspiration, Self-Care
If you feel sad, or afraid, or feel a tension in your body, just for a moment, stop trying to ‘let go’. Forget about ‘raising your vibration’ too! Instead, simply be with the discomfort. Get curious about it. Soften around it. Breathe into it....
by Catherine | 25, Sep 2022 | Natural Cycles, Self-Care
How do you practice self-care during the Dark Moon phase? Here are a few suggestions. ❈ Avoid cooking, instead eat leftovers, delegate or order take-out ❈ Take baths to feel held and relax tensions caused by increased psychic sensitivity...
by Catherine | 29, Aug 2022 | Inspiration, Self-Care
