by Catherine | 11, Mar 2024 | Metaphysical Tool Kit
Are you living in FLOW? Signs you may not be: ❉ Regularly being late – out of alignment with what you really want to do. When you’re in the flow of life time flows with you ❉ Clutter – can be a sign you’re not clearing something from the past stuck in...
by Catherine | 4, Mar 2024 | Metaphysical Tool Kit
Authenticity is valued and nobody trusts someone who seems phony. But the word authenticity is one that is increasingly used in marketing, particularly over the last few years, and it’s now beginning to leave many with a slightly greasy, uneasy feeling....
by Catherine | 27, Feb 2024 | Meditation, Metaphysical Tool Kit
What does mindlessness vs mindfulness look like? Let’s discover how they differ from each other. Most people go through life mindlessly, which means that they are on autopilot for much of the time. When they live in this way they tend to be reactionary,...
by Catherine | 3, Jan 2024 | Meditation, Metaphysical Tool Kit
Mindfulness has to do with fully and openly embracing the present moment. Sounds so simple, right? But in truth we spend our time doing everything but that. And that goes doubly when we encounter an emotion that makes us uncomfortable or even fearful....
by Catherine | 9, Oct 2022 | Inspiration, Metaphysical Tool Kit
Everyone can benefit from finding quiet moments to stop, be still, and rediscover the solace of their own company. Through inner silence we can learn to encounter, to communicate and to love again. It is only by coming to terms with your solitude that you can...
