by Catherine | 24, May 2024 | Meditation, Metaphysical Tool Kit
Have you tried to meditate but struggled to focus as your thoughts went wild? Or maybe you’ve tried one meditation style and are curious about others. There are many different styles of meditation. Discovering which is your preferred style helps you to...
by Catherine | 8, May 2024 | Metaphysical Tool Kit, Trust Intuition
These are times of upheaval and change where we are continually being challenged and forced to completely alter our perspective. In the midst of such uncertainty many are finding the combination of restriction and turmoil really difficult to...
by Catherine | 23, Apr 2024 | Metaphysical Tool Kit, Trust Intuition
How often have you been told to “trust your gut” when you asked for advice? That’s great advice, but useless if you don’t recognise the voice of your intuition and your Higher Self, in the first place. What makes this so difficult is that most people simply...
by Catherine | 16, Apr 2024 | Holistic Health & Wellness, Metaphysical Tool Kit
At some time we’ve all experienced how connecting with nature reinvigorates us and makes us feel newly alive. And we can all recognise the power of the natural world. It’s very evident in the many different cataclysmic weather events we’ve seen...
by Catherine | 16, Mar 2024 | Inspiration, Metaphysical Tool Kit
With the alchemist’s tool of awareness we can open up to information that presents to guide us. We do this through our senses – eyes, ears, hearing, smell, and taste, through our physical sensations, and through detached thoughts. Stay vigilant as you notice...
by Catherine | 16, Mar 2024 | Holistic Health & Wellness, Metaphysical Tool Kit
Have you noticed how wonderful you feel after taking off your shoes to walk barefoot? Or while sitting under a tree? Or lying in a body of water? While it’s great to just be out in the open air, these activities go beyond simply reconnecting with nature. This...
