by Catherine | 23, Apr 2022 | Inspiration
How often do you give your time, energy, or resources to help other people, leaving very little for yourself? It’s important to create balance in your life and relationships by making YOUR happiness your #1 priority. When you treat yourself with the...
by Catherine | 21, Apr 2022 | Inspiration, Intentional Thinking, Metaphysical Tool Kit
A simple way to heal your heart is to practise gratitude. Intentionally focusing on feelings of gratitude and appreciation activates the energy of your heart centre and strengthens the electromagnetic field around your entire body. Not only is this really good...
by Catherine | 20, Apr 2022 | Inspiration, Metaphysical Tool Kit
You stand exactly in the middle, poised between heaven and earth, a human conductor for the energy that seeks to flow between these two polarities. You are the alchemist, who can invoke and channel the energy that pulsates above you, who can bring it down to...
by Catherine | 18, Apr 2022 | Inspiration
“When we’re angry with someone, it’s because we feel hurt. We’re unable to see the many elements that make up that person. We don’t realize they may be acting out of habit energy transmitted to them from their ancestors. Once we see this, we can accept...
by Catherine | 17, Apr 2022 | Inspiration
Today is Easter, but it is also the Full Moon in Libra. Let go of something old that no longer serves you to make room for something new. Seek balance and harmony in your relationships. “I trust my Higher Self I listen with love to my inner voice. I...
by Catherine | 16, Apr 2022 | Inspiration, Natural Cycles
FULL MOON Have you been feeling the tension over the last few days as we build towards today’s Full moon in Libra? Have you been feeling like something has to go in your life; in your relationships? The energy of this Full Moon is centred on...
by Catherine | 31, Mar 2022 | Inspiration
Need creative inspiration? Check out the Soul Empowered Creative category for ideas
by Catherine | 30, Mar 2022 | Inspiration
The only way to get what you really want is to know what you really want. And the only way to know what you really want is to know yourself. And the only way to know yourself is to be yourself. And the only way to be yourself is to listen to your heart. How...
by Catherine | 29, Mar 2022 | Inspiration
Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body. ~ Golda Poretsky...
by Catherine | 28, Mar 2022 | Self-Care
When it comes to setting boundaries your adrenals are calling you. Setting personal boundaries means saying no to what is not serving you so that you can say yes to more of what does. Make space and room in your life for yourself. It is ok to be alone,...
