by Catherine | 6, Aug 2024 | Intentional Thinking
“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.” ~ Ralph Waldo Emerson ...
by Catherine | 4, Aug 2024 | Inspiration, Magical Moments
“Breathing with awareness, peace comes naturally…Just by practicing awareness of your breathing, the person you are having difficulty with may not notice that there is a change taking place in you. Although you have not yet reopened communication or started...
by Catherine | 1, Aug 2024 | Soul Empowered Creative
Creativity manifests in as many different forms as there are people on the earth. But often we don’t recognise when we are being creative. Cooking, gardening, decorating our house, building a delicate house of cards, making a cushion-fort with our kids, restoring a...
by Catherine | 29, Jul 2024 | Intentional Thinking
As children, many of us were told off for saying something unkind. We were taught to always find something nice to say, and if we couldn’t, then we were better saying nothing at all. But for some people this can lead to feelings of never being heard as adults. They...
by Catherine | 26, Jul 2024 | Inspiration
“When you understand projection you will never see the world the same way again. In this holographic world, everyone and everything is a mirror, and you are always seeing yourself and talking to yourself. If you choose, you can now look at what...
by Catherine | 23, Jul 2024 | Self-Care
We all yearn for many things, but in essence, what we truly seek is love and acceptance. Often we seek these things in the outside world through our career, other people, how we look, or public recognition. We desperately hope that someone will finally...
by Catherine | 17, Jul 2024 | Inspiration, Self-Care
We cannot hate our bodies to health. True change begins with self-love and self-care, and knowing that no matter how your body feels, you will be there to love and support it. Constant criticism doesn’t create an environment where your body can thrive. While...
by Catherine | 14, Jul 2024 | Self-Care
self-love: (self-ˈləv) a, an appreciation of one’s own worth or virtue; proper regard for and attention to one’s own happiness or well-being manifesto: (mænɪˈfɛstəʊ) n, a written public declaration of intentions, opinions, or purposes of its...
by Catherine | 13, Jul 2024 | Natural Cycles
Does the Moon sing to you? Do you feel a really strong Lunar connection? Are you irresistibly drawn to sit out under the Full Moon drinking in the silvery light? Many people feel a synchronicity with Lunar energy. For some that connection is strongest when the...
by Catherine | 9, Jul 2024 | Holistic Health & Wellness
Are you a happy person? Happiness is a matter of choice — not just luck. Some people have a natural pre-disposition that fosters happiness. Developing awareness of how you respond to emotional triggers can help you break apart limiting beliefs that keep you...
