by Catherine | 1, Jun 2024 | Inspiration
Words matter! Words have energy and power and paying attention to what we say is fundamental to living our life with integrity. When we speak, we should speak with mindfulness, in a way to solidify peace and compassion in our characters. Not only do our words...
by Catherine | 25, May 2024 | Inspiration
Life is a journey with ups and downs that twist and spiral back and over, time and again. You can travel the life journey in consciousness or not – it’s your choice. And whichever you choose there’ll still be many lessons along the way. BUT,...
by Catherine | 11, May 2024 | Inspiration, Intentional Thinking
The number one person you communicate with is yourself. You converse with your internal self on a daily basis, and those internal conversations provide the framework through which you view the world and influence every part of your life, your self-esteem,...
by Catherine | 8, May 2024 | Metaphysical Tool Kit, Trust Intuition
These are times of upheaval and change where we are continually being challenged and forced to completely alter our perspective. In the midst of such uncertainty many are finding the combination of restriction and turmoil really difficult to...
by Catherine | 7, May 2024 | Inspiration, Self-Care
A lack of boundaries invites a lack of respect. You can’t care for yourself properly when others walk all over you – or you’re always putting out for everyone else. Boundaries are about honouring your needs, not about being nice. So, you need to get...
