by Catherine | 4, Mar 2024 | Metaphysical Tool Kit
Authenticity is valued and nobody trusts someone who seems phony. But the word authenticity is one that is increasingly used in marketing, particularly over the last few years, and it’s now beginning to leave many with a slightly greasy, uneasy feeling....
by Catherine | 4, Mar 2024 | Intentional Thinking, Natural Cycles
We are living in an evolutionary time of initiation which many are aware carries the potential to reclaim our humanity and reset a world which every day reveals more of its underside. As we pass through this energetic portal, we hold the power to choose to...
by Catherine | 1, Mar 2024 | Recipe, Serendipity, Soul Empowered Creative
By Sandy King (Gluten free, dairy free, vegan) A few months ago, I shared a recipe for Almond Cacao Nib Cookies. I then wondered where I would find another recipe which would also bring that relatively guilt free satisfaction of enjoying a treat, baking and...
by Catherine | 24, Feb 2024 | Holistic Health & Wellness, Inspiration
Wellness Tip #1: Laugh more! A hearty laugh or a shared chuckle reduces stress, takes away tension and turns your frown upside down. Studies show that adults only laugh an average of 17 times per day whereas kids laugh more than 100 times each day....
by Catherine | 17, Feb 2024 | Inspiration, Magical Moments
Love Yourself More. Schedule time for you Get organised Feed yourself great food Stop worrying, it only creates problems See your friends more often Buy yourself gifts, small luxury counts Unplug electronics and plug into nature Go after your dreams Make art,...
