Some healthy tea facts:
💙 Tea may help prevent the development of type 1 diabetes and slow the progression once it has developed.
💙 Drinking 3-4 cups of tea a day can cut the chance of a heart attack.
💙 People who drink black tea 4 times a day for 6 weeks were found to have lower levels of the stress hormone cortisol.
💙 Tea hydrates, rather than the common perception that the caffeine in it dehydrates.
💙 Adding milk may stop the benefits tea has against cancer.
💙 Green tea provides more health benefits than black tea. It’s rich in antioxidants and benefits range from lowering your (BP) blood pressure to cancer prevention.