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What About You?
By Jane Offer Have you noticed that your intuition – gut feeling – has intensified over the last while? It’s a strange thing how our inner senses suddenly come over us and we just know. Of course, it is a natural part of our ability, but we often are...
Moon Water For Full Moon Self Care
Full Moon energy is particularly powerful for any Letting Go or Release Ceremony or ritual. You may already have regular Moon Rituals locked in place. But there’s no reason not to lift your daily self-care practice to a new level by using Moon Water you’ve...
Health Benefits Of Grounding
Regularly grounding yourself by connecting directly with the earth in bare feet actually benefits you instantaneously. You get immediate benefits and effects from grounding. And it’s simple. Ditch your shoes and walk to the mailbox, touch one leaf,...
Inspiration
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Metaphysical Toolkit
Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding
Meditation
Practices and processes to deepen meditation and mindfulness practice such as breathwork, awareness, dance,
Trust Intuition
Recognising, strengthening and developing intuition
Intentional Thought
Reprogramming limiting thoughts and old beliefs; courage; perception and perspective; self-talk;
Holistic Health And Wellness
Natural health; nutrition; sleep; dealing with stress; all things holistic health related
Self Care
Nurturing practices; boundaries; self-love; self-respect; honouring your needs
Natural Cycles
The seasons; Lunar lore (full moon/new moon); Solstice and Equinox; astrology and zodiac; numerology
Serendipity
Symbols; stories; crystals; random content; recipes; joy; life’s magic; surprises
Soul Empowered Creative
Creativity; ‘how-to’s’; practical stuff; crafts, art; develop and nurture your inner creative
Inspiration
Inspiration; quotes; wise words
Sacred Home
Everything related to the home; natural products; feng shui; altars, smudging; plants
Magical Moments
Happiness, bliss, joy, creating life’s magical moments
Featured Contributor
Catherine Bullard
Founder, Woman Get Wise
and Nadurra Wellness
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When Life Is Turbulent…
Go Within and Regroup
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Health Benefits Of Grounding
Regularly grounding yourself by connecting directly with the earth in bare feet actually benefits you instantaneously. You get immediate benefits and effects from grounding. And it’s simple. Ditch your shoes and walk to the mailbox, touch one leaf,...
Proven Ways To Lower Cortisol
Are you always stressed out? Ongoing stress may be throwing your cortisol levels off their regular pattern and increasing your risk of serious illness. But do you know how to recognise when your cortisol levels are a problem and too high? Introduce these natural...
Celebrate Lammas With Gratitude
February 1st and 2nd marks the harvest festival of Lughnasadh, also known as Lammas, in the Southern Hemisphere. It's the time to reap the bounty of summer and to give thanks and show your appreciation. Whether you follow Earth festivals or not, the next two...