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Shine
Nothing is more beautiful than you - with all the cracks and bends, pains and heartaches, love and smiles, grace and confidence. Shine your light this week and inspire others to do the same.
Revitalise, Recharge, And Reclaim YOU
Are you burned-out, run-down or exhausted? Or maybe you're just plain fed-up... If you're feeling defeated, unmotivated or you've simply had enough, this recording will help get you back on the right track. Here are eighteen of my favourite...
Start The New Zodiac Year With A Medicine Walk
Have you ever done a Medicine Walk? A Medicine Walk is a sacred practice that takes the form of an active meditation, where you venture out into nature - the forest, a river walk, the beach or any other natural setting. As you maintain a light...
Inspiration
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Metaphysical Toolkit
Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding
Meditation
Practices and processes to deepen meditation and mindfulness practice such as breathwork, awareness, dance,
Trust Intuition
Recognising, strengthening and developing intuition
Intentional Thought
Reprogramming limiting thoughts and old beliefs; courage; perception and perspective; self-talk;
Holistic Health And Wellness
Natural health; nutrition; sleep; dealing with stress; all things holistic health related
Self Care
Nurturing practices; boundaries; self-love; self-respect; honouring your needs
Natural Cycles
The seasons; Lunar lore (full moon/new moon); Solstice and Equinox; astrology and zodiac; numerology
Serendipity
Symbols; stories; crystals; random content; recipes; joy; life’s magic; surprises
Soul Empowered Creative
Creativity; ‘how-to’s’; practical stuff; crafts, art; develop and nurture your inner creative
Inspiration
Inspiration; quotes; wise words
Sacred Home
Everything related to the home; natural products; feng shui; altars, smudging; plants
Magical Moments
Happiness, bliss, joy, creating life’s magical moments
Featured Contributor
Catherine Bullard
Founder, Woman Get Wise
and Nadurra Wellness
Pick of the Week
10 Holistic Superhero Foods
Add these Holistic Heroes to your shopping trolley. Cinnamon: Loaded with antioxidants cinnamon can lower blood sugar by up to 29%, and it can prevent blood platelets clumping, a factor in stroke. Goji berries: Traditionally used in Tibet to treat kidney...
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Start The New Zodiac Year With A Medicine Walk
Have you ever done a Medicine Walk? A Medicine Walk is a sacred practice that takes the form of an active meditation, where you venture out into nature - the forest, a river walk, the beach or any other natural setting. As you maintain a light...
Day 1: It’s a New Astrological Year.
Today marks the last day of the current astrological year and the threshold of a new one which begins tomorrow when the Sun enters the sign of Aries. Happy New Year! “[The past] …year has revealed many things about the state of the human tribe. It’s...
Balance And Insight On The Labyrinth Walk
You’ve probably tried meditating. If you’re like many people you may have felt discouraged when you couldn’t quiet your monkey-mind and shut down random thoughts. Restlessness takes over as you fidget your way through the meditation process. This is so...