Content Library

WGW Content Library

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Your Blueprint for a Joy-Filled Life

  Create a joy-filled life of Wholeness and Wellness     Right through history people have asked “what’s the secret to having a fabulous life?”  Even the ancient Greek philosophers pondered on how to find happiness. But in spite of so many people...

Root Chakra Affirmations

  Feeling unsafe, fearful, insecure, restless or lacking energy indicates that your root chakra at the base of your spine is out of balance.  When our root chakra is out of balance we feel unbalanced.  Negative, self-defeating thought patterns and behaviours...

The Power Of Gratitude

  Using the practice of gratitude as a tool for creating happiness has been mainstream for years.  Long-term studies strongly support the effectiveness and benefits of a gratitude practice.  They have shown that a positive, appreciative attitude contributes to...

Inspiration

How To Love Yourself

  I want to share this empowering poem with you because so often, especially at this crazy-busy time of year, when we fall short or a heap of...

Discharge Your Trapped Electrical Charge

  Grounding is an ancient technique that's essential for our electronically polluted environment.  It literally lets you discharge pent-up...

Heart-Felt Sleep

  Insomnia does more than keep you up at night and leave you bleary eyed in the morning.  Recent research has found that it also puts...

Are You Tuned IN?

    When your mind drifts to better ways of Being trust the nudges coming to you. These inspirational pushes are the catalysts to propel...

Gratitude

May we always stay in close connection with gratitude, which leads us to love and peace in our hearts.      

You’re Right Where You Are Needed

  “Do you think it’s an accident that you were born at a time when the culture that gave you life is failing? I don’t think it is. I think you...

I Want. . . .

I want to live simply. I want to sit by the window when it rains and read books I’ll never be tested on. I want to paint because I want to, not...

A Waking Ritual

  The morning is a powerful time of day.  It is during the first moments of waking that your mind is shifting from the subconscious stages of...

New Moon Wisdom

  After the heavy energy of Scorpio and the Eclipse season, this morning’s New Moon in Sagittarius arrives like a breath of fresh air gently...

Breathe. And Release

    The minute you grip onto something too tightly you become the ADDICT and it becomes the DEALER. BREATHE. RELEASE your hold. The...

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Doorway to your I

Metaphysical Toolkit

Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding

Doorway to your I

Meditation

Practices and processes to deepen meditation and mindfulness practice such as breathwork, awareness, dance,

Trust Intuition

Recognising, strengthening and developing intuition

Intentional Thought

Reprogramming limiting thoughts and old beliefs; courage; perception and perspective; self-talk;

Doorway to your I

Holistic Health And Wellness

Natural health; nutrition; sleep; dealing with stress; all things holistic health related

Self Care

Nurturing practices; boundaries; self-love; self-respect; honouring your needs

Doorway to your I

Natural Cycles

The seasons; Lunar lore (full moon/new moon); Solstice and Equinox; astrology and zodiac; numerology 

Serendipity

Symbols; stories; crystals; random content; recipes; joy; life’s magic; surprises

Soul Empowered Creative

Creativity; ‘how-to’s’; practical stuff; crafts, art; develop and nurture your inner creative

Inspiration

Inspiration; quotes; wise words

Sacred Home

Everything related to the home; natural products; feng shui; altars, smudging; plants

Magical Moments

Happiness, bliss, joy, creating life’s magical moments

Featured Contributor

Catherine Bullard

Founder, Woman Get Wise
and Nadurra Wellness

Pick of the Week

Choose Differently

Choose Differently

    It's important for us to remember that the only thing we have any control over in life is our inner world.  In other words, where we choose to focus our time and attention, the meaning we give to things and how we choose to respond to outside...

Trending

Self Care Saturday

  Self-love is not about getting to a place where you can love yourself.  It's about learning to love yourself in the place you're already in. Self- care is a great place to start.    

Daily Rituals

  Spend some time each day paying attention to YOU. Sit still, breathe and notice your body, thoughts, emotions. Make compassionate awareness and acceptance of yourself a part of your daily ritual.  

Learn To Love Yourself

Most of us are so busy waiting for someone to love us that we’ve forgotten about the one person we need to love first—ourselves. While we’re caught up looking for love from a partner we miss out on receiving love from the one person who has the most amazing love to...