by Catherine | 6, Feb 2025 | Inspiration, Metaphysical Tool Kit
Regularly grounding yourself by connecting directly with the earth in bare feet actually benefits you instantaneously. You get immediate benefits and effects from grounding. And it’s simple. Ditch your shoes and walk to the mailbox, touch one leaf,...
by Catherine | 29, Jan 2025 | Intentional Thinking, Metaphysical Tool Kit
Recently I was asked “Is it really necessary to heal the stuff from your past to move forward in your business or career?” The answer is yes, just as it is if we wish to move forward in any aspect of our life. The ‘stuff’ from our past forms our core beliefs...
by Catherine | 5, Jan 2025 | Inspiration, Metaphysical Tool Kit, Self-Care
Chakra balance is achieved one chakra at a time, by working on one issue at a time. Every state of negativity or ill-health corresponds to a particular energy centre, and each can be remedied and rebalanced by shifting the focus and activity of that energy...
by Catherine | 28, Dec 2024 | Metaphysical Tool Kit, Natural Cycles
As the year draws towards its end it’s naturally time to reflect back on the year that was… and start to look forward to the new year ahead. It’s been a difficult year but one that has again, revealed to us much in our life that doesn’t really support us...
by Catherine | 19, Dec 2024 | Metaphysical Tool Kit, Natural Cycles
The Solstices are special and sacred energetic gateways which occur twice each year in June and December. They are a time when celestial potential pours forth. The Ancients were aware of this and celebrated the day with powerful ceremony, designed to shape the...
by Catherine | 11, Dec 2024 | Holistic Health & Wellness, Metaphysical Tool Kit
Do you remember how in the Christmas story the Three Wise Men followed a star? The Three Wise Men were Magi who brought precious gifts of frankincense, gold and myrrh to the baby. In ancient times Magi were trained in herbs, potions, elixirs, healing,...
