by Catherine | 17, Dec 2025 | Metaphysical Tool Kit
During December we look back at the year that was and forward to the year before us. And as we look ahead, we begin to consider what conscious intentional choices we can make to disrupt the patterns of everyday living that don’t support our inner growth. ...
by Catherine | 26, Nov 2025 | Inspiration, Metaphysical Tool Kit
Whenever you’re seeking the answer to a question or dilemma it’s extremely important to pay attention to any signs you notice, especially repetitive ones. These are clues you can see, hear, or feel around you. They can either be really subtle or obvious, they...
by Catherine | 14, Nov 2025 | Intentional Thinking, Metaphysical Tool Kit
It’s important for us to remember that the only thing we have any control over in life is our inner world. In other words, where we choose to focus our time and attention, the meaning we give to things and how we choose to respond to outside...
by Catherine | 21, Oct 2025 | Inspiration, Metaphysical Tool Kit
When you look for the good in your world, and in your experience of your world, your body responds by producing DHEA. DHEA is a performance enhancing chemical which inhibits the production of cortisol (a stress hormone) and plays a key role in mood regulation...
by Catherine | 28, Sep 2025 | Metaphysical Tool Kit, Trust Intuition
Intuition is a type of intelligence that you always had, even before you knew anything else at all. Right from the very beginning it quietly speaks to you in small whispers that guide you towards what’s best for your growth and happiness. You may...
by Catherine | 26, Sep 2025 | Metaphysical Tool Kit
I have a magic formula that guarantees you can stay grounded and in control even when everything around you seems to be falling apart. Sound unbelieveable? Well it’s not. It’s all about knowing the ‘how’. It will take some...
