by Catherine | 11, May 2024 | Inspiration, Intentional Thinking
The number one person you communicate with is yourself. You converse with your internal self on a daily basis, and those internal conversations provide the framework through which you view the world and influence every part of your life, your self-esteem,...
by Catherine | 6, May 2024 | Holistic Health & Wellness, Intentional Thinking
If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Balance has become just another thing we desire but believe we...
by Catherine | 13, Apr 2024 | Inspiration, Intentional Thinking
What is a Limiting Belief? A limiting belief is a conviction or generalisation that you accept as truth without positive proof or knowledge. A limiting belief is one that prevents you from achieving your full potential. Something we often forget, or...
by Catherine | 4, Mar 2024 | Intentional Thinking, Natural Cycles
We are living in an evolutionary time of initiation which many are aware carries the potential to reclaim our humanity and reset a world which every day reveals more of its underside. As we pass through this energetic portal, we hold the power to choose to...
by Catherine | 2, Mar 2024 | Inspiration, Intentional Thinking
Many people treat stress like a badge of honour. – “I’m stressed out so that means I’m working hard, and I’m valuable”. We convince ourselves that we’re a better person because we’re productive and use it as justification for our constant...
by Catherine | 21, Nov 2023 | Intentional Thinking
The last few years have been extremely challenging for all of us. Where many of us had become totally immersed in the busy-ness of life, we were suddenly wrenched out of the life we knew, out of our routines, and forced to stop, to abandon plans and sometimes...
