by Catherine | 21, May 2025 | Inspiration, Intentional Thinking
Our world has changed so much over the last few years and we’ve changed along with it. We’re so used to living with pressure, stress and anxiety that we now take it for granted. We believe that being on the edge of overwhelm is fine because it’s completely...
by Catherine | 19, May 2025 | Intentional Thinking
By Jane Offer Having coffee recently with a close friend, she told me a story from her past of which I had no idea. She told me a sad and sorry tale concerning her relationship with an ex-partner. She had found out a massive series of lies that he had told, which...
by Catherine | 7, May 2025 | Holistic Health & Wellness, Intentional Thinking
We all face challenges in our life. But when that challenge overwhelms us, and seems too huge to even contemplate facing, we often use our subconscious beliefs to create excuses that allow us to avoid dealing with it. In fact, these excuses can become so...
by Catherine | 25, Apr 2025 | Holistic Health & Wellness, Intentional Thinking
Ongoing stress is a trigger for many health issues, and it all starts in your body at the adrenals, small glands at the top of your kidneys. The adrenals are like receptors of anything that is stressful to you, emotionally, mentally and physically. They pick...
by Catherine | 26, Mar 2025 | Intentional Thinking
Are you burned-out, run-down or exhausted? Or maybe you’re just plain fed-up… If you’re feeling defeated, unmotivated or you’ve simply had enough, this recording will help get you back on the right track. Here are...
by Catherine | 29, Jan 2025 | Intentional Thinking, Metaphysical Tool Kit
Recently I was asked “Is it really necessary to heal the stuff from your past to move forward in your business or career?” The answer is yes, just as it is if we wish to move forward in any aspect of our life. The ‘stuff’ from our past forms our core beliefs...
