by Catherine | 27, Feb 2026 | Intentional Thinking
You cannot find peace by avoiding life. Life spins with unexpected changes every hour; so instead of avoiding it, take every change and experience as a challenge for growth. Either it will give you what you want, or it will teach you what the next step is....
by Catherine | 19, Feb 2026 | Inspiration, Intentional Thinking
If you don’t believe you are controlled by your thoughts and beliefs, consider this… Dr Deepak Chopra conducted a study that found the average person has 65.000 thoughts every day. Of these, 96% are the very same ones that they had the day before...
by Catherine | 15, Feb 2026 | Inspiration, Intentional Thinking
To perceive reality from a different perspective is to open yourself to the wonders and unlimited wealth of creation. Awareness is the foundation of creating alchemy in your life. Keep yourself open to possibility and ask yourself “What have I missed here? What...
by Catherine | 3, Feb 2026 | Intentional Thinking, Self-Care
Whatever we experience always gives us feedback about ourselves and whether we are traveling with ego or soul. Our world around us is always a mirror, reflecting back to us how we are doing and what stories are creating our beliefs and habits. If those around...
by Catherine | 26, Jan 2026 | Inspiration, Intentional Thinking, Magical Moments
The ultimate freedom we all share, regardless of our circumstances, is the way we view the world, and that is one freedom no-one can take that away from us. It doesn’t matter if you live in one of the poorest parts of the world, how smart you are, or if you...
by Catherine | 16, Jan 2026 | Inspiration, Intentional Thinking
Guilt is simply homework from your Inner Critic. When you reclaim control from the critic you don’t have to carry the guilt any longer either. This is one way for you to release guilt… 💙 Write down what you feel guilty about, the whole...
