by Catherine | 14, Dec 2025 | Inspiration, Intentional Thinking
It’s always important to remind yourself that your power is ultimately in your control. But it’s even more so when you feel overwhelmed or really stressed… When you can’t control what’s happening, challenge yourself to control the way...
by Catherine | 8, Dec 2025 | Inspiration, Intentional Thinking
Is your To-Do List keeping you awake? Mine has been of late! Keep a notepad and pen beside the bed to write down any to-dos that are weighing on your mind and keeping you from sleep. It will help you let go of anxious thoughts and drift off into dream land. ...
by Catherine | 14, Nov 2025 | Intentional Thinking, Metaphysical Tool Kit
It’s important for us to remember that the only thing we have any control over in life is our inner world. In other words, where we choose to focus our time and attention, the meaning we give to things and how we choose to respond to outside...
by Catherine | 5, Nov 2025 | Inspiration, Intentional Thinking
Are you ready to step into more power. Not power over others – authentic power to become who you came here to be.
by Catherine | 27, Oct 2025 | Inspiration, Intentional Thinking
We all experience stress – however when it becomes a constant feature of your day – it can turn into a problem. Taking the time to reduce stress is worth the effort – it can change your life! Check out our top tips ...
by Catherine | 15, Oct 2025 | Intentional Thinking
By Jane Offer A year or so ago, the family visited an animal park near Port Douglas. It was very busy, with all ages learning about crocodiles and snakes and their lifestyles. It was at the Snake Show that the message came to me about the formation of our...
