by Catherine | 31, May 2025 | Intentional Thinking, Meditation, Metaphysical Tool Kit
This meditation takes you through the gateway of your third eye to connect with your Highest Mind for deeper insight. During that process it will help cleanse your mind of limiting thoughts and beliefs. Like all meditation it also provides a degree of stress...
by Catherine | 26, May 2025 | Inspiration, Intentional Thinking
I love this explanation from Dr Bruce Lipton about the power of thought. He has such an amazing ability to put this complex stuff into plain language. “Quantum physics has shown that our experiences in the physical world are deeply...
by Catherine | 21, May 2025 | Inspiration, Intentional Thinking
Our world has changed so much over the last few years and we’ve changed along with it. We’re so used to living with pressure, stress and anxiety that we now take it for granted. We believe that being on the edge of overwhelm is fine because it’s completely...
by Catherine | 19, May 2025 | Intentional Thinking
By Jane Offer Having coffee recently with a close friend, she told me a story from her past of which I had no idea. She told me a sad and sorry tale concerning her relationship with an ex-partner. She had found out a massive series of lies that he had told, which...
by Catherine | 7, May 2025 | Holistic Health & Wellness, Intentional Thinking
We all face challenges in our life. But when that challenge overwhelms us, and seems too huge to even contemplate facing, we often use our subconscious beliefs to create excuses that allow us to avoid dealing with it. In fact, these excuses can become so...
by Catherine | 25, Apr 2025 | Holistic Health & Wellness, Intentional Thinking
Ongoing stress is a trigger for many health issues, and it all starts in your body at the adrenals, small glands at the top of your kidneys. The adrenals are like receptors of anything that is stressful to you, emotionally, mentally and physically. They pick...
