by Catherine | 29, Jan 2025 | Intentional Thinking, Metaphysical Tool Kit
Recently I was asked “Is it really necessary to heal the stuff from your past to move forward in your business or career?” The answer is yes, just as it is if we wish to move forward in any aspect of our life. The ‘stuff’ from our past forms our core beliefs...
by Catherine | 17, Jan 2025 | Intentional Thinking
By Kim Adele You were born knowing every language in the world, how cool is that! The language(s) you speak are the ones that have been modeled to you. The ones that have been brought into your awareness and developed, to mimic what you heard and saw. Without...
by Catherine | 24, Dec 2024 | Intentional Thinking, Serendipity
Do you buy beautiful things and then save them for special occasions? And what happens to them? Chances are, they get tucked away in the back of a cupboard somewhere, rarely used. Or even never used, completely forgotten until you uncover them years...
by Catherine | 17, Dec 2024 | Intentional Thinking, Meditation
Use these simple mindfulness meditations to reduce stress and bring greater calm into your day. 1. Savour Your Meals Be mindful during the first three bites of your meal. Really focus on the smell, texture and taste. Savour the moment. 2....
by Catherine | 15, Dec 2024 | Inspiration, Intentional Thinking
“Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your name, the list of goals reached, the number of people you know, your perfect, healthy body, your adoring fans. Abundance is your connection to each...
by Catherine | 25, Nov 2024 | Inspiration, Intentional Thinking
Ultimately what holds us stuck in a situation that doesn’t support us, nurture our growth or simply leaves us unhappy, are the stories we tell ourselves. We hold beliefs like “I’m stupid”, I don’t deserve it”, “That would be selfish” as undeniable truths. In...
