by Catherine | 21, Feb 2025 | Inspiration
Awareness is a powerful tool. Awareness is involved in everything we do, even when we are not focusing our awareness. We observe what goes on around us but we’re not always conscious of what we observe. Or we wrap it up in the stories and beliefs...
by Catherine | 9, Feb 2025 | Inspiration
“Today I will remind myself to get present to the world, rather than to my thoughts about the world. I will remind myself to listen to my friend, rather than to my thoughts about what she is saying. I will remind myself that my life is not a problem to...
by Catherine | 6, Feb 2025 | Inspiration, Metaphysical Tool Kit
Regularly grounding yourself by connecting directly with the earth in bare feet actually benefits you instantaneously. You get immediate benefits and effects from grounding. And it’s simple. Ditch your shoes and walk to the mailbox, touch one leaf,...
by Catherine | 31, Jan 2025 | Inspiration, Natural Cycles
February 1st and 2nd marks the harvest festival of Lughnasadh, also known as Lammas, in the Southern Hemisphere. It’s the time to reap the bounty of summer and to give thanks and show your appreciation. Whether you follow Earth festivals or not, the...
by Catherine | 26, Jan 2025 | Holistic Health & Wellness, Inspiration
Would you like to reduce stress and that feeling of overwhelm in your life this year? Do you wish you could hang on to that laziness of summer just a little longer? With things heading back towards normal after the summer break life’s about to speed up...
by Catherine | 23, Jan 2025 | Inspiration
We are already in every dimension so there is no shifting dimensions just shifting perspectives. All possible futures already exist. Which one will YOU choose is the question. Life is co-creation. Being consciously “present” and aware of our...
