by Catherine | 23, Oct 2025 | Inspiration
“You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle.” – Paulo Coelho
by Catherine | 21, Oct 2025 | Inspiration
You yourself, as much as anybody in the entire universe, deserves your love and affection. ~ Buddha
by Catherine | 20, Oct 2025 | Inspiration, Serendipity
What colour comes up for your health today? Try this, it will only take a moment. Pause. Close your eyes and take three or four relaxed full deep breaths into your heart. You can place your hand over your Heart Centre if it helps you focus. Invite a color and...
by Catherine | 20, Oct 2025 | Inspiration
Expansion is the great friend of abundance, opening up new possibilities. The greatest enemy is contraction – feeling stuck, not finding solutions, carrying a heavy burden. When you expand your awareness you create greater abundance. Keep aside a time each day...
by Catherine | 20, Oct 2025 | Inspiration
Air. It is the very breath of life itself. Without it we wouldn’t last more than a few minutes… It is humbling to consider how imperative our relationship with this element is. This is why so many spiritual traditions emphasise working with the...
by Catherine | 19, Oct 2025 | Inspiration
When we’re afraid of feeling blame or shame, it’s difficult to accept responsibility for our actions. A good way to move through life with integrity is to ask ourselves “What within us might have wanted, or needed, to create this situation?” Real growth only...
by Catherine | 19, Oct 2025 | Inspiration, Self-Care
You will begin to heal when you start to let go of past mistakes, forgive those who have wronged you, and learn to forgive yourself for your mistakes
by Catherine | 18, Oct 2025 | Self-Care, Soul Empowered Creative
My next home is going to have a BIG bath. That’s a promise I’ve made to myself. It’s not as if I don’t already have a bath. I do but it’s a tiny hip-bath. Which is absolutely perfect if you’re a small child – any taller means you get to bathe...
by Catherine | 18, Oct 2025 | Inspiration
“If you are tired, sleep. If unclear, meditate. If sore, move. If angry, forgive. If unhappy, love. If bored, give. Common sense is not always common practice and so we suffer.” — Brendon Burchard
by Catherine | 18, Oct 2025 | Inspiration
“You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.” ~ Paulo Coelho
