The Power Of Choice

The Power Of Choice

  “One of THE MOST POWERFUL TOOLS we have is our ability to CHOOSE.  Despite what the New Age tells us, the Universe will NOT randomly direct our lives into fabulousness without our conscious participation. If you feel stuck or lacking momentum, you may want to...
New Moon In Pisces

New Moon In Pisces

  As we reach the final New Moon of this zodiac year, we enter a time for both reflecting back on the last twelve months and looking forward to our vision for the future. Pisces reminds us that in deep water much is happening below the surface. It can take time...
18 Ways To Strengthen Your Intuition

18 Ways To Strengthen Your Intuition

  Do you listen to your intuition? Can you recognise your intuitive voice when it sends you guidance?   We all have intuitive ability, it’s not something that’s given to just some of us.  But our ability to trust messages coming from our...
With Awareness Reality Shifts

With Awareness Reality Shifts

  Awareness is a powerful tool.   Awareness is involved in everything we do, even when we are not focusing our awareness. We observe what goes on around us but we’re not always conscious of what we observe. Or we wrap it up in the stories and beliefs...
Calm & Happiness When Life’s Overwhelming

Calm & Happiness When Life’s Overwhelming

  We all want a happy life.  But when you’re in the middle of a really bad week, where you’re constantly stressed, rushed, exhausted and on edge, a calm and happy life may seem an impossible dream. Happiness brings better health and deeper, more satisfying...
What About You?

What About You?

  By Jane Offer   Have you noticed that your intuition – gut feeling – has intensified over the last while?   It’s a strange thing how our inner senses suddenly come over us and we just know.  Of course, it is a natural part of our ability, but we often are...

Today…I will be present

  “Today I will remind myself to get present to the world, rather than to my thoughts about the world.  I will remind myself to listen to my friend, rather than to my thoughts about what she is saying.  I will remind myself that my life is not a problem to...
Health Benefits Of Grounding

Health Benefits Of Grounding

    Regularly grounding yourself by connecting directly with the earth in bare feet actually benefits you instantaneously.  You get immediate benefits and effects from grounding.  And it’s simple. Ditch your shoes and walk to the mailbox, touch one leaf,...
Proven Ways To Lower Cortisol

Proven Ways To Lower Cortisol

Are you always stressed out?  Ongoing stress may be throwing your cortisol levels off their regular pattern and increasing your risk of serious illness.  But do you know how to recognise when your cortisol levels are a problem and too high?  Introduce these natural...