by Catherine | 10, Apr 2025 | Inspiration
Did you know I’m a professional homeopath? I’ve used homeopathic remedies for about 35 years for all my family as well as my clients and they’re my go-to natural treatment for all manner of health issues. One of my absolute favourite homeopathic remedies is Arnica...
by Catherine | 7, Apr 2025 | Holistic Health & Wellness, Self-Care
When I ran Women’s Retreats, I often found that simply getting all my ducks-lined-up so that I could get to the start line of the retreat in one piece took it all out of me. By Day 1 I’d be completely depleted and so I’d spend days playing...
by Catherine | 4, Apr 2025 | Inspiration
“Letting go gives us freedom, and freedom is the only condition for happiness” ~ Thich Nhat Hanh Holding onto anger at another person is like you drinking poison and expecting them to die. Holding anger without a useful outlet can block your creativity, reduce...
by Catherine | 1, Apr 2025 | Serendipity, Soul Empowered Creative
Do you make lists? I do. I am a list-maker. I make lists for just about everything. Everywhere I look I find my lists. Sometimes they’re just a couple of points I’ve noted down for the future, the list unfinished. My day-to-day lists go in a special list notebook that...
by Catherine | 29, Mar 2025 | Inspiration, Soul Empowered Creative
Nothing is more beautiful than you – with all the cracks and bends, pains and heartaches, love and smiles, grace and confidence. Shine your light this week and inspire others to do the same.
by Catherine | 26, Mar 2025 | Intentional Thinking
Are you burned-out, run-down or exhausted? Or maybe you’re just plain fed-up… If you’re feeling defeated, unmotivated or you’ve simply had enough, this recording will help get you back on the right track. Here are...
by Catherine | 23, Mar 2025 | Inspiration, Metaphysical Tool Kit
Have you ever done a Medicine Walk? A Medicine Walk is a sacred practice that takes the form of an active meditation, where you venture out into nature – the forest, a river walk, the beach or any other natural setting. As you maintain a light...
by Catherine | 20, Mar 2025 | Inspiration, Natural Cycles
Today marks the last day of the current astrological year and the threshold of a new one which begins tomorrow when the Sun enters the sign of Aries. Happy New Year! “[The past] …year has revealed many things about the state of the human tribe. It’s...
by Catherine | 17, Mar 2025 | Meditation, Metaphysical Tool Kit
You’ve probably tried meditating. If you’re like many people you may have felt discouraged when you couldn’t quiet your monkey-mind and shut down random thoughts. Restlessness takes over as you fidget your way through the meditation process. This is so...
by Catherine | 14, Mar 2025 | Inspiration, Natural Cycles
