Ground & Rebalance Your Health

  These beautiful warm days of Spring weather are perfect to get your shoes off and do some grounding. When you connect with the Earth through the soles of your feet, you also connect with the free electrons that flow through the earth’s surface which are...
Doing vs Being

Doing vs Being

    We have a tendency to think in terms of Doing and not in terms of BEING. We think that when we are not doing anything, we are wasting our time. But that is not true. Our time is first of all for us to BE. To be what? To be alive, to be peaceful, to be...

Affirmation Power

  Affirmations serve to recalibrate the stories that dwell in our subconscious and run the beliefs that form our actions. Of course, we need to break apart the old stories and beliefs in order to create new. But by focusing our attention on the new belief we...

Happiness Secret

  So often we define happiness in terms of material things which leads to our never feeling happy because we never have all we want. However, true happiness cannot be found in an external source. We can’t receive it from another. Nor can we postpone it until...

Our Purpose

  Each of us is an intricate strand in the web of life, here to make our own contribution. Our divine essence knows our purpose and is patiently waiting and longing to contribute to the betterment of the world.  

Kindness and Tolerance – For Yourself

  We cannot hate our bodies to health. True change begins with self-love and self-care, and knowing that no matter how your body feels, you will be there to love and support it.  Constant criticism doesn’t create an environment where your body can thrive. While...

Why Stress Now?

In a years’ time you’ll barely remember why you felt so stressed, so why stress about it now? It takes a real storm in the average person’s life to make him realise how much worrying he has done over the squalls.  

Your True Purpose

  At times we forget that as Divine Beings we are all-powerful Creators.  When life seems crazy and chaotic and rushed and sad, where we quickly lose sight that we’re a creative spark of the Divine, we forget that we’re magnificent, even when we feel...

Care For Yourself & Listen To Your Gut

  Care for yourself and listen to your gut – your intuition, especially if your senses are heightened and you feel uneasy or uncomfortable. There are always signs and signals around us warning us or reminding us of what is right and what is wrong, which...