by Catherine | 14, Jan 2025 | Inspiration
“I can choose either to be a victim of the world or an adventurer in search of treasure. It’s all a question of how I view my life.” – Paulo Coelho
by Catherine | 11, Jan 2025 | Holistic Health & Wellness, Inspiration, Magical Moments
When we’re lost in the concrete and steel of the cities that we call home, we often lose sight of the absolute beauty and perfection of the natural world. To truly care for our self we need to spend time in nature to ground and energise. It doesn’t need...
by Catherine | 8, Jan 2025 | Inspiration
Have you noticed how a bright sunny day can change your mood? We awaken when touched by expressions in Nature. Tune into the breathing cycles of the Earth and the Sky to find your own unique flow in life.
by Catherine | 5, Jan 2025 | Inspiration, Metaphysical Tool Kit, Self-Care
Chakra balance is achieved one chakra at a time, by working on one issue at a time. Every state of negativity or ill-health corresponds to a particular energy centre, and each can be remedied and rebalanced by shifting the focus and activity of that energy...
by Catherine | 2, Jan 2025 | Inspiration
“We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives…not looking for flaws, but for potential.” ~ Ellen...
by Catherine | 28, Dec 2024 | Metaphysical Tool Kit, Natural Cycles
As the year draws towards its end it’s naturally time to reflect back on the year that was… and start to look forward to the new year ahead. It’s been a difficult year but one that has again, revealed to us much in our life that doesn’t really support us...
by Catherine | 24, Dec 2024 | Intentional Thinking, Serendipity
Do you buy beautiful things and then save them for special occasions? And what happens to them? Chances are, they get tucked away in the back of a cupboard somewhere, rarely used. Or even never used, completely forgotten until you uncover them years...
by Catherine | 21, Dec 2024 | Natural Cycles, Serendipity
In the Southern hemisphere, last night was Midsummers Night Eve and today is the Summer Solstice, the longest day of the year and the turning point in the yearly cycle as we celebrate the Light. Summer Solstice is a time of warmth and joy, a time...
by Catherine | 19, Dec 2024 | Metaphysical Tool Kit, Natural Cycles
The Solstices are special and sacred energetic gateways which occur twice each year in June and December. They are a time when celestial potential pours forth. The Ancients were aware of this and celebrated the day with powerful ceremony, designed to shape the...
by Catherine | 17, Dec 2024 | Intentional Thinking, Meditation
Use these simple mindfulness meditations to reduce stress and bring greater calm into your day. 1. Savour Your Meals Be mindful during the first three bites of your meal. Really focus on the smell, texture and taste. Savour the moment. 2....
