by Catherine | 5, Dec 2025 | Inspiration, Meditation
The morning is a powerful time of day. It is during the first moments of waking that your mind is shifting from the subconscious stages of sleep into the more conscious state of reality. During this transition, your mind and heart are open, alive and...
by Catherine | 2, Dec 2025 | Inspiration, Natural Cycles
Every night we have the opportunity to let go of — judgements placed, happenings that one wishes never took place, missed moments. Yet no matter what may have happened the day before, each morning the slate is wiped clean, as if reborn. We are...
by Catherine | 29, Nov 2025 | Inspiration, Trust Intuition
When your mind drifts to better ways of Being trust the nudges coming to you. These inspirational pushes are the catalysts to propel you into a happier and healthy life. Your soul always knows what to do to heal your body and your mind. Listen to your...
by Catherine | 26, Nov 2025 | Inspiration, Metaphysical Tool Kit
Whenever you’re seeking the answer to a question or dilemma it’s extremely important to pay attention to any signs you notice, especially repetitive ones. These are clues you can see, hear, or feel around you. They can either be really subtle or obvious, they...
by Catherine | 23, Nov 2025 | Inspiration, Meditation
Do you live mind-fully or mind-lessly? When you live mindlessly you usually don’t realise it. That’s because you live your life on autopilot and your attention is often in multiple places at the one time. You often ignore the clues your body is giving you,...
by Catherine | 20, Nov 2025 | Inspiration
“Constant positivity is a form of avoidance, not a valid solution to life’s problems” ~ Mark Manson This is a very interesting comment. I find it really difficult to deal with excessive ‘loving and lighting’ and ‘thinking positive’...
by Catherine | 17, Nov 2025 | Inspiration
Both the harshness and the beauty of Earth are here to refine us into a remembering of our authentic Spiritual origins. When ‘crap hits the fan’ it isn’t a punishment from the universe or a ‘Law of Attraction FAIL’. It is an opportunity to refine and amplify...
by Catherine | 14, Nov 2025 | Intentional Thinking, Metaphysical Tool Kit
It’s important for us to remember that the only thing we have any control over in life is our inner world. In other words, where we choose to focus our time and attention, the meaning we give to things and how we choose to respond to outside...
by Catherine | 11, Nov 2025 | Inspiration
Today, the 11th day of the 11th month brings forward the Angel code of 1111. This is a very potent number code which indicates complete alignment. If you see this number combination often, it’s a universal message that you are exactly where you need to be. When you...
by Catherine | 8, Nov 2025 | Holistic Health & Wellness, Inspiration
These beautiful warm days of Spring weather are perfect to get your shoes off and do some grounding. When you connect with the Earth through the soles of your feet, you also connect with the free electrons that flow through the earth’s surface which are...
