by Catherine | 11, Oct 2025 | Holistic Health & Wellness, Intentional Thinking
What would happen if you had – No Facebook, No X, No Instagram, No TikTok? Would you fall apart or would it be a relief? It may be difficult to answer that question because you may feel divided. You might feel lost without the constant connection...
by Catherine | 8, Oct 2025 | Trust Intuition
Trust your gut. Life throws different possibilities in our direction in every moment, and sometimes the choices we make just can’t be decided on reasoning alone. You know that little feeling in your gut that urges you to either do it or not do...
by Catherine | 6, Oct 2025 | Self-Care, Soul Empowered Creative
Full Moon energy can be intense, pulling up emotions from deep within to challenge and unbalance us. These bath salts will help you to release any built up negativity and restore a sense of calm within. I know! I’ve already posted...
by Catherine | 3, Oct 2025 | Holistic Health & Wellness, Intentional Thinking
Most people cannot heal on food alone. Yes, health and wellness does require a foundation of good eating, but good eating will not necessarily solve our emotional woes or stop our limiting beliefs and toxic self-talk. Good food certainly supports us to...
by Catherine | 30, Sep 2025 | Inspiration
The greatest change seems to happen When we stop trying to change And sink creatively into the mystery of the moment. The greatest transformation seems to happen When we stop looking for the ‘solution’ And end the war with the non-existent...
by Catherine | 28, Sep 2025 | Metaphysical Tool Kit, Trust Intuition
Intuition is a type of intelligence that you always had, even before you knew anything else at all. Right from the very beginning it quietly speaks to you in small whispers that guide you towards what’s best for your growth and happiness. You may...
by Catherine | 26, Sep 2025 | Metaphysical Tool Kit
I have a magic formula that guarantees you can stay grounded and in control even when everything around you seems to be falling apart. Sound unbelieveable? Well it’s not. It’s all about knowing the ‘how’. It will take some...
by Catherine | 23, Sep 2025 | Metaphysical Tool Kit
You already know of the seven major chakras that sit in alignment with your spinal column. But did you know there are many more small chakras, or energy points located throughout your body? On the palms of your hands and the tips of your fingers there are a number of...
by Catherine | 20, Sep 2025 | Natural Cycles
“The place where light and dark begin to touch is where miracles arise.” ~ Robert A Johnson The September Equinox is a powerful gateway of balance and unity as we enter Libra, sign of harmony and equilibrium. Equinox is a time to bring ourselves...
by Catherine | 17, Sep 2025 | Holistic Health & Wellness, Magical Moments, Serendipity
We heal from the inside when we’re surrounded by the energy of certain outdoor locations. Oceans Waves remind us that there are reliable patterns like our breath. Also, the negative ions in the air actually change brain waves ...
