by Catherine | 15, Oct 2025 | Inspiration, Intentional Thinking
Guilt is simply homework from your Inner Critic. When you reclaim control from the critic you don’t have to carry the guilt any longer either. This is one way for you to release guilt… 💙 Write down what you feel guilty about, the whole...
by Catherine | 15, Oct 2025 | Inspiration, Serendipity
☆ Place your hands into the soil to feel grounded ☆ Wade in the water to feel emotionally healed ☆ Fill your lungs with fresh air to feel mentally clean ☆ Raise your face to the heat of the sun to connect with that fire ☆ Feel your own immense power ...
by Catherine | 15, Oct 2025 | Inspiration
A pertinent thought as we pass through the Air sign of Libra Air. It is the very breath of life itself. Without it we wouldn’t last more than a few minutes… It is humbling to consider how imperative our relationship with this element...
by Catherine | 13, Oct 2025 | Metaphysical Tool Kit, Trust Intuition
by Jane Offer Patience has been a life lesson for me. I have had to learn that the Universe knows better in terms of timing of events and when we push situations to happen rather than let them evolve naturally, often the outcome is not so effective and creates...
by Catherine | 13, Oct 2025 | Metaphysical Tool Kit, Trust Intuition
Learning how to use our intuition is more important now than it ever has been before because we are exposed to more information, more opinion and more distraction than ever before. Every day we’re exposed to an absolute glut of information which flows through...
by Catherine | 13, Oct 2025 | Intentional Thinking
By Jane Offer A year or so ago, the family visited an animal park near Port Douglas. It was very busy, with all ages learning about crocodiles and snakes and their lifestyles. It was at the Snake Show that the message came to me about the formation of our...
by Catherine | 12, Oct 2025 | Inspiration, Meditation
Zen Things Do one thing at a time Do it slowly and deliberately Do it completely Do less Put space between things Develop rituals Designate time for certain things Devote time to sitting Smile and serve others Make cleaning and cooking become meditation...
by Catherine | 12, Oct 2025 | Holistic Health & Wellness
Stress is all around us: at home, at the job, in school, about our health, in our communities and in our relationships. How we handle stress and what we do to minimise it has a huge effect on our health and wellness and how we cope with any illness we do get....
by Catherine | 12, Oct 2025 | Metaphysical Tool Kit
For years I wasn’t quite sure exactly what a Lightwalker was. All I felt convinced of, was that I wasn’t one of them. You see my internal judge and critic had got to me and very quickly convinced me that Lightwalkers were incredibly psychic, probably...
by Catherine | 11, Oct 2025 | Inspiration, Self-Care
Feeling resentment towards someone is often a clear indication that you need to set healthy boundaries with him or her. Find ways to set healthy boundaries in the Self-Care category
