by Catherine | 28, Nov 2024 | Inspiration
December is a highly stress-filled time for most people, with time pressures, financial strain, too many committments all playing their part. And this year the ongoing instability of covid-related pressures have amped everything up until we’re coiled up like a...
by Catherine | 23, Nov 2024 | Holistic Health & Wellness, Meditation
Everyday we constantly experience greater and greater levels of stress. We’re all feeling more overwhelmed with every passing week, and it’s now reached the point where we expect to feel stressed. All of the time. It seems that we’ve got to the point...
by Catherine | 13, Nov 2024 | Inspiration
The USA celebrates Thanksgiving in two weeks, and while you may not celebrate this holiday in your corner of the globe, it serves to remind all of us of the value and benefits of practicing gratitude, both for ourselves and for those around us. Heal Your...
by Catherine | 11, Nov 2024 | Meditation, Metaphysical Tool Kit
When you’re feeling angry or overwhelmed and wonder how you can possibly hold everything together any longer, this beautiful meditation with its focus on forgiveness will refine your vibration and bring you peace. Set aside 40 minutes, find a quiet...
by Catherine | 9, Nov 2024 | Metaphysical Tool Kit, Trust Intuition
We are all familiar with our five senses – seeing, hearing, touching, tasting and smelling. But you may not be as familiar with your other senses. Much like you have five physical senses, you also have the potential to experience eight ‘clair’ senses or...
