by Catherine | 14, Jul 2024 | Self-Care
self-love: (self-ˈləv) a, an appreciation of one’s own worth or virtue; proper regard for and attention to one’s own happiness or well-being manifesto: (mænɪˈfɛstəʊ) n, a written public declaration of intentions, opinions, or purposes of its...
by Catherine | 6, Jul 2024 | Inspiration, Metaphysical Tool Kit, Natural Cycles
“Intuition is an innate and universal biological and energetic function that can be used like a human GPS system to guide us toward effective action and peak performance.” ~ Simone Wright In the days around the New Moon our intuition becomes...
by Catherine | 4, Jul 2024 | Inspiration, Serendipity
There are days when you feel it’s just not your day, and that everything is going wrong. The more you try, the worse the situation becomes. Everyone has days like that. That’s when it’s time to stop everything, go home, and to take refuge in yourself....
by Catherine | 2, Jul 2024 | Holistic Health & Wellness, Self-Care
The immune system is what protects our body from disease. When it’s not working properly, we’re vulnerable to classic winter illnesses such as colds and flu, chronic infections such as herpes and Epstein-Barr virus (mononucleosis), and cancer. But keep reading...
by Catherine | 30, Jun 2024 | Holistic Health & Wellness, Inspiration
Support your immune system and stay well this winter. Winter has arrived with a vengeance, bringing with it winter colds and coughs. These simple tips will strengthen your immune system to help you weather winter naturally. ...