by Catherine | 30, Jun 2024 | Holistic Health & Wellness, Inspiration
Support your immune system and stay well this winter. Winter has arrived with a vengeance, bringing with it winter colds and coughs. These simple tips will strengthen your immune system to help you weather winter naturally. ...
by Catherine | 27, Jun 2024 | Inspiration, Sacred Home
Too cold and wet to walk in nature? Bring the green indoors! Placing a plant or two around your home and workspace keeps the air clean and fresh. Interestingly, greenery has been proven to enhance productivity and wellbeing – so get planting! Discover more in...
by Catherine | 26, Jun 2024 | Inspiration, Metaphysical Tool Kit
One of THE MOST POWERFUL TOOLS we have is our ability to CHOOSE. Despite what the New Age tells us, the Universe will NOT randomly direct our lives into fabulousness without our conscious participation. If you feel stuck or lacking momentum, you may want to...
by Catherine | 21, Jun 2024 | Inspiration, Natural Cycles
Tonight is Solstice – Winter Solstice in the Southern hemisphere and Summer Solstice in the Northern. With Solstice comes a thinning of the veil between Spirit and Matter. Just as the natural world responds to the energy and light at Solstice, we too can...
by Catherine | 18, Jun 2024 | Meditation, Metaphysical Tool Kit
Are you curious about your Spirit Guide? We hear and read a lot about the Spirit guide who walks alongside us on our Earthly 3D experience. But for many people that connection to their guide can feel vague or hidden. They may know, because they have...