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12 Tips For Winter Wellness

Support your immune system and stay well this winter. Winter has arrived with a vengeance, bringing with it winter colds and coughs. These simple tips will help you weather winter naturally.  

Choose Differently

  One of THE MOST POWERFUL TOOLS we have is our ability to CHOOSE. Despite what the New Age tells us, the Universe will NOT randomly direct our lives into fabulousness without our conscious participation. If you feel stuck or lacking momentum, you may want to...

Warming Winter Recipes To Lift Your Mood

  Winter has only just begun, but after biting cold winds, hail showers and snowfalls on the nearby ranges I’m already over the thought of Winter Wonderland Magic.  So this year I’ve decided to add these delicious healthy winter treats into my routine before the...

Inspiration

Manage Your Perfectionism

  If you’re a perfectionist, chances are you already know it. But if you’re wondering, “Could this be me?” here are five common perfectionist...

A Strong & Healthy Immune System

  A strong immune system helps protect you against whatever contagious illness is going around.  Vitamin D is one supplement that’s vital for a...

The 5 Fears That Kill Dreams

  Courage is one of the major qualities that separate the few who achieve their goals and dreams and live an inspired life, from the many that...

Is Fear Ruling Your Decisions?

  Most of us have fear lurking in the corner of our minds and hearts.  While this is part of our human experience, the more conscious we can...

Breath, The Key To Your Life Force

  Breath is one of your most potent spiritual powers – and it’s right under your nose! Breath is the facilitator of Spiritual energy. It...

Do You Feel Drained?

  Have you ever walked into a room and immediately felt that someone was angry?  We are constantly picking up energies with higher senses that...

With Awareness Reality Shifts

  “Breathing with awareness, peace comes naturally…Just by practicing awareness of your breathing, the person you are having difficulty with...

Your 3D Experience Is A Mirror

  "When you understand projection you will never see the world the same way again.  In this holographic world, everyone and everything is a...

Are You A Stress Addict?

  Most people are stressed.  However, being present and watching out for the warning signs in your body can help you defuse stress before it...

We Cannot Hate Our Bodies To Health

  We cannot hate our bodies to health.  True change begins with self-love and self-care, and knowing that no matter how your body feels, you...

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Doorway to your I

Metaphysical Toolkit

Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding

Doorway to your I

Meditation

Practices and processes to deepen meditation and mindfulness practice such as breathwork, awareness, dance,

Trust Intuition

Recognising, strengthening and developing intuition

Intentional Thought

Reprogramming limiting thoughts and old beliefs; courage; perception and perspective; self-talk;

Doorway to your I

Holistic Health And Wellness

Natural health; nutrition; sleep; dealing with stress; all things holistic health related

Self Care

Nurturing practices; boundaries; self-love; self-respect; honouring your needs

Doorway to your I

Natural Cycles

The seasons; Lunar lore (full moon/new moon); Solstice and Equinox; astrology and zodiac; numerology 

Serendipity

Symbols; stories; crystals; random content; recipes; joy; life’s magic; surprises

Soul Empowered Creative

Creativity; ‘how-to’s’; practical stuff; crafts, art; develop and nurture your inner creative

Inspiration

Inspiration; quotes; wise words

Sacred Home

Everything related to the home; natural products; feng shui; altars, smudging; plants

Magical Moments

Happiness, bliss, joy, creating life’s magical moments

Featured Contributor

Catherine Bullard

Founder, Woman Get Wise
and Nadurra Wellness

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Choose Differently

  One of THE MOST POWERFUL TOOLS we have is our ability to CHOOSE. Despite what the New Age tells us, the Universe will NOT randomly direct our lives into fabulousness without our conscious participation. If you feel stuck or lacking momentum, you may want to...