Mandalas are circular designs symbolising the notion that life is never ending.  A Mandala represents wholeness, a cosmic diagram reminding us of our relation to infinity, extending beyond and within our bodies and minds.  Creating your own  mandala or colouring one in, provides you a simple meditation that takes you within, connecting you to the infinity of life.

Use this mandala or download one you love.  There are so many to download for free.