We heal from the inside when we’re surrounded by the energy of certain
outdoor locations.
Oceans
Waves remind us that there are reliable patterns like our breath. Also, the negative ions in the air actually change brain waves
Forests
Forests remind us of our relationships. We are surrounded by tree families and sheltered by their canopies. Our connections with others support us through the challenges of life. And remember, keep hugging trees.
Rocks
The solidity, stability and endurance of rocks remind us that growth and change can be microscopic and yet result in something solid.
Waterfalls
Falling water speaks of constancy and power. We are reminded that our power and integrity is carried within. Reclaim any power you have relinquished to others. Also, the negative ions in the air around waterfalls reduce inflammation in our cells.
Gardens
The garden surrounds with abundance and beauty as we cultivate. In the garden our hands touch growing things, the vigourous shoots, the tiny buds, the perfumed flowers, and our hearts fill. It reminds us of the need to nurture, nourish and remove the ‘weeds’ around what we value in our life if we are to flourish.
Top of hills
Hilltops remind us of the importance of an objective overview. Overlooking the world, we see tiny cars and towns, animals and people going about their life, and we gain perspective as we watch with an eagle’s eye the magnificent choreography of life. Deeply breathe in the fresh air.
Rivers
Watching the water of the river glide past we are reminded to stay flexible and open to change and be prepared to adapt as our surroundings and circumstances change.
Vast open plains
Surrounded by sparse vegetation and vast open space, we gaze upwards in awe at the expansiveness and abundance of the universe above. As we merge with the vastness of the heavens we are reminded that we are an integral part of the ALL and a spark of Source Energy.
Mountains
The massive mountain towers above us, reaching for the heavens and giving testament to the strength that comes from endurance. We are reminded that time is merely a construct and that while we can be beaten and worn by the winds of change, we can always draw on our inner strength to withstand any onslaught. Remain solid and true within your core, your heart.
Limestone Caves
Nestled and protected deep within the dark Earth these secret areas of immense beauty remind us that our true beauty lies within, but it is our responsibility to open ourselves and allow it to shine out for the benefit of all.
Springs
The bubbling exuberance of a fresh natural spring teaches us that new beginnings and opportunities are always available to us, we just have to ask. But we must make that choice in order to manifest anything in our outer world.
Change of Seasons
As we notice the energy shifting from the dormancy of Winter, through Spring’s exuberant new growth, Summer’s lush fruitfulness, the abundant harvest and retraction of growth of Autumn, and then the return to the quiet stillness of Winter, we connect with the greater Universal Cycles and Rhythms. Our life and health flow when we are aligned with the natural cycles.
