“On the path of transformation, you must be willing to give up your false beliefs and self-limiting stories.” – Heather Ash Amara
When you’ve finally had enough and can find the courage to step away and examine those stories and beliefs you have told yourself right through your life without questioning, with detached awareness they suddenly lose their power over you.
They may even start to seem absurd. You may begin to wonder how you could possibly have clung on to them for such a long time. You marvel at how you never questioned their validity; how you blindly accepted them; how they don’t reflect the values you have chosen for yourself.
When you become aware, and don’t get dragged back into the emotion that surrounds them, you can move on leaving them to drop away, no longer required.
And as you release them you are filled with a lightness such as you have never known.