Inspiration

Transform The Shadow

  Fear is actually one of our best cosmic teachers on the path because it allows us to see ourselves from the...

Reclaim Your Power Whenever You Feel Overwhelmed

    It’s always important to remind yourself that your power is ultimately in your control. But it's even...

Ground & Rebalance Your Health

  These beautiful warm days of Spring weather are perfect to get your shoes off and do some grounding. When you...

Letting Go Gives Us Freedom

“Letting go gives us freedom, and freedom is the only condition for happiness” ~  Thich Nhat Hanh   Holding onto...

Taurus Full Moon Blessings

  Rose Quartz is the stone of unconditional love.  This calming, peaceful and healing stone has a very gentle but...

Empowering Choices

  STOP. Breathe. Say out loud “I choose peace, I choose to feel connected, I choose to feel supported”. Make...

Solstice

  Today is Solstice when we celebrate Winter in the Southern Hemisphere where nature is at its quietest, and...

Self Care Saturday

  Self-love is not about getting to a place where you can love yourself.  It's about learning to love yourself in...
mindfulness or mindless

Do you live mind-fully or mind-lessly?

  Do you live mind-fully or mind-lessly? When you live mindlessly you usually don’t realise it. That’s because...
hard on yourself

Heal Yourself

  Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the...
You Are Enough

You Are Enough

“My mission, should I choose to accept it, is to find peace with exactly who and what I am.  To take pride in my...

read more
Embrace Change

Embrace Change

  The simple truth is that when you fight inevitable change, you suffer. But when you embrace the change, you...

read more
Your True Power

Your True Power

  “true power is living the realization that you are your own healer, hero, and leader.  it is when you share...

read more
Words Matter!

Words Matter!

  Paying attention to what we say and the words we use give us vital clues into identifying our limiting belief...

read more
In Harmony

In Harmony

  "You are only afraid if you are not in harmony with yourself. People are afraid because they have never owned...

read more
The One

The One

  You don't have to feel 'okay' all the time.  You don't have to be free from all resistance all the time. You...

read more
Heal Yourself

Heal Yourself

  Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the...

read more
Winter Gratitude

Winter Gratitude

  "We give thanks for the blessing of winter Season to cherish the heart To make warmth and quiet for the heart...

read more