Inspiration
Your Inner Quiet
Everyone can benefit from finding quiet moments to stop, be still, and rediscover the solace of their own...
Mindfulness In This Present Moment
When you increase your awareness, you increase your ability to be present in the moment, when you’re present in...
The Present Moment
Sometimes we get so caught up in what’s happened in the past… And so overwhelmed with what ‘might’ happen in...
Forgive Yourself
Forgive yourself. We are not made to be perfect The greatest change seems to happen When we stop trying to...
Enjoy Each Moment
Breathe. If you feel overwhelmed about something coming up, or caught up in something that already happened,...
A World Of Duality
You are here to live and learn from a world of duality. It is vital to keep your feet firmly planted on the...
Judging Others
“Be less of a judge and you will be surprised that when you become a witness and you don’t judge yourself, you...
The Scourge Of Indecision
Are you someone who has difficulty making decisions? It’s easy to become stuck if you allow...
On Change
The greatest change seems to happen When we stop trying to change And sink creatively into the mystery of the...
Stop Trying To Let Go
If you feel sad, or afraid, or feel a tension in your body, just for a moment, stop trying to 'let go'. Forget...