Inspiration
The Scourge Of Indecision
Are you someone who has difficulty making decisions? It’s easy to become stuck if you allow...
On Change
The greatest change seems to happen When we stop trying to change And sink creatively into the mystery of the...
Stop Trying To Let Go
If you feel sad, or afraid, or feel a tension in your body, just for a moment, stop trying to 'let go'. Forget...
A Natural Antidepressant
Gratitude can be a natural antidepressant. Looking for what we’re grateful for triggers specific neural...
Authenticity: Speak Your Truth
In a world where everything is considered just fine as long as it looks good on the outside, and where many...
New Moon In Libra
Today’s New Moon in Libra, the sign of balance and harmony, invites us to explore the true nature of our...
Push Through Challenges With Grounding
When we face times of transition – such as divorce, retrenchment or retirement, menopause or perimenopause, our...
Equinox – Revisited
Here in the Southern Hemisphere today is the actual Spring Equinox. So although it’s normal to celebrate it on...
Equinox: A Time Of Balance
Equinox is a powerful portal into higher consciousness. It is all about balance, a time of equal day and equal...
Impermanence
Spring is the time of new beginnings; Summer is the time of growth and action; Autumn is the time of harvest...