by Catherine | 15, Jul 2022 | Inspiration, Metaphysical Tool Kit
Take a couple of deep, cleansing breaths. Bring your awareness to your heart space, your energetic zero-point, and come into stillness and silence. Become fully present to this now moment so you can open to the higher consciousness available to you when you...
by Catherine | 10, Jun 2022 | Inspiration, Metaphysical Tool Kit
Go outside, take off your shoes and sit or stand on the earth, the grass or in the water to ground yourself. Just being in nature lifts your spirits. Our modern environment has a toxic effect on your body and directly connecting your body to the...
by Catherine | 21, Apr 2022 | Inspiration, Intentional Thinking, Metaphysical Tool Kit
A simple way to heal your heart is to practise gratitude. Intentionally focusing on feelings of gratitude and appreciation activates the energy of your heart centre and strengthens the electromagnetic field around your entire body. Not only is this really good...
by Catherine | 20, Apr 2022 | Inspiration, Metaphysical Tool Kit
You stand exactly in the middle, poised between heaven and earth, a human conductor for the energy that seeks to flow between these two polarities. You are the alchemist, who can invoke and channel the energy that pulsates above you, who can bring it down to...
