by Catherine | 11, Aug 2022 | Holistic Health & Wellness, Inspiration
In between the recent rain we’ve had a few gorgeous sunny winter days. But in spite of that your vitamin D levels will be low by this late in winter. These tips may help increase your vitamin D levels: ☆ Eat more salmon. swordfish, rainbow trout,...
by Catherine | 10, Aug 2022 | Inspiration
The beauty of intuition is that it’s like a GPS that is constantly rewiring. We get attached to the outcomes and we forget that the only attachment that our soul has is to our growth.
by Catherine | 9, Aug 2022 | Inspiration
by Catherine | 8, Aug 2022 | Inspiration, Trust Intuition
Trusting your gut. Using your 6th Sense. Having a hunch. These are all ways of describing your built-in intuition or guidance system. We all have it. In fact, your gut makes more neurochemicals than your brain! Some of you may feel you have lost your...
by Catherine | 7, Aug 2022 | Inspiration
next time you feel agitated because you are falling back into past patterns, remember that simply being aware that you are repeating the past is a sign of progress self-awareness comes before the leap forward in your personal transformation ~ yung...
by Catherine | 6, Aug 2022 | Inspiration, Metaphysical Tool Kit
When you maintain awareness, you become conscious of the stories and beliefs you tell yourself as being nothing more than that – stories and beliefs. Awareness is beyond thought. It is a place of consciousness where you begin to become the observer of...
