Enjoy Each Moment

Enjoy Each Moment

  Breathe. If you feel overwhelmed about something coming up, or caught up in something that already happened, breathe.  It will bring you back to the present. If you are moving too fast, breathe.  It will remind you to slow down and enjoy life more. Breathe, and...
A World Of Duality

A World Of Duality

  You are here to live and learn from a world of duality. It is vital to keep your feet firmly planted on the ground as your stretch towards the light of higher understanding. Stay grounded here in the physical as you explore the spiritual realms. Take off your...
Judging Others

Judging Others

  “Be less of a judge and you will be surprised that when you become a witness and you don’t judge yourself, you stop judging others too.  And that makes you more human, more compassionate, more understanding.” ~ Osho
The Scourge Of Indecision

The Scourge Of Indecision

    Are you someone who has difficulty making decisions?   It’s easy to become stuck if you allow yourself to get overwhelmed by the thought of making the wrong choice and stuffing things up.  Sometimes you just have to jump right into that deep chasm...
On Change

On Change

  The greatest change seems to happen When we stop trying to change And sink creatively into the mystery of the moment. The greatest transformation seems to happen When we stop looking for the ‘solution’ And end the war with the non-existent ‘problem’ The...
Stop Trying To Let Go

Stop Trying To Let Go

  If you feel sad, or afraid, or feel a tension in your body, just for a moment, stop trying to ‘let go’. Forget about ‘raising your vibration’ too! Instead, simply be with the discomfort.  Get curious about it.  Soften around it.  Breathe into it....