by Catherine | 5, Sep 2024 | Inspiration, Intentional Thinking
If you’re a perfectionist, chances are you already know it. But if you’re wondering, “Could this be me?” here are five common perfectionist tendencies: You don’t settle for second best. You give up on tasks you don’t think will turn out perfectly. You are...
by Catherine | 29, Aug 2024 | Inspiration
A strong immune system helps protect you against whatever contagious illness is going around. Vitamin D is one supplement that’s vital for a healthy immune system. In late winter and for much of spring our vitamin D levels are really low because we haven’t had...
by Catherine | 17, Aug 2024 | Inspiration, Serendipity
Courage is one of the major qualities that separate the few who achieve their goals and dreams and live an inspired life, from the many that don’t. The courage to act on the guidance of your soul opens you to greater possibilities, potentials and...
by Catherine | 14, Aug 2024 | Inspiration, Metaphysical Tool Kit
Most of us have fear lurking in the corner of our minds and hearts. While this is part of our human experience, the more conscious we can become of our fear, the more it helps us to know when it is driving our decisions or when it is simply in the background...
by Catherine | 10, Aug 2024 | Inspiration, Metaphysical Tool Kit
Breath is one of your most potent spiritual powers – and it’s right under your nose! Breath is the facilitator of Spiritual energy. It carries the codes of Creation, Cleansing, Healing, Motion, Birth and when it ends … Death. Without Breath – Life doesn’t...
by Catherine | 9, Aug 2024 | Inspiration
Have you ever walked into a room and immediately felt that someone was angry? We are constantly picking up energies with higher senses that we didn’t know we had. All living cells have electrical fields and many different animals are able to sense and react to...