by Catherine | 18, Jan 2026 | Inspiration, Serendipity
We have a tendency to think in terms of Doing and not in terms of BEING. We think that when we are not doing anything, we are wasting our time. But that is not true. Our time is first of all for us to BE. To be what? To be alive, to be peaceful, to be...
by Catherine | 16, Jan 2026 | Inspiration, Intentional Thinking
Guilt is simply homework from your Inner Critic. When you reclaim control from the critic you don’t have to carry the guilt any longer either. This is one way for you to release guilt… 💙 Write down what you feel guilty about, the whole...
by Catherine | 14, Jan 2026 | Inspiration, Intentional Thinking
Many people use the ‘Law Of Attraction’ in an attempt to draw money or abundance to themselves. Some have success and that’s great. But many don’t find that success. What they don’t realise is that when you use the Law of Attraction or ‘vibrate high’,...
by Catherine | 8, Jan 2026 | Holistic Health & Wellness, Inspiration
Foods loaded with sugar and processed carbs do a great job at feeding you emotionally by stimulating “feel good” hormones like serotonin, but they do nothing much in the way of fueling your body with the nutrients it needs. Recognise when you’re physically...
by Catherine | 6, Jan 2026 | Holistic Health & Wellness, Inspiration
You can’t control the fact that you will age, but you do have control over the quality of your health as you age. The important message is, it’s never too late to improve your health.
by Catherine | 4, Jan 2026 | Holistic Health & Wellness, Inspiration
Sometimes what you really need is to do nothing at all¸¸.´´¯`•.¸¸.❧
