Health Is….

Health Is….

    Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body. Health is when your mind, body and spirit are in alignment....
Frustration And Feeling Stuck

Frustration And Feeling Stuck

    When you’re frustrated, stuck, procrastinating, etc. it’s easy to think the solution is to DO more – to take more action.  One more class, one more strategy, one more thing on the never-ending “to do” list.  Because you hope that maybe that...
Fairy Tales

Fairy Tales

  I’ve been thinking about fairy tales lately and how they always have happily-ever-after endings. So often we expect our lives to be like this also.  But it occurred to me that what we think are happy endings always depends entirely on whether you’re playing...