by Catherine | 14, Jan 2025 | Inspiration
“I can choose either to be a victim of the world or an adventurer in search of treasure. It’s all a question of how I view my life.” – Paulo Coelho
by Catherine | 11, Jan 2025 | Holistic Health & Wellness, Inspiration, Magical Moments
When we’re lost in the concrete and steel of the cities that we call home, we often lose sight of the absolute beauty and perfection of the natural world. To truly care for our self we need to spend time in nature to ground and energise. It doesn’t need...
by Catherine | 8, Jan 2025 | Inspiration
Have you noticed how a bright sunny day can change your mood? We awaken when touched by expressions in Nature. Tune into the breathing cycles of the Earth and the Sky to find your own unique flow in life.
by Catherine | 6, Jan 2025 | Inspiration
Journalling can be an incredibly potent mirror into your subconscious and emotional body, or it can remain at surface level. If you allow yourself to be completely honest and surrender to the process of unraveling your thoughts and emotions journaling...
by Catherine | 5, Jan 2025 | Inspiration, Metaphysical Tool Kit, Self-Care
Chakra balance is achieved one chakra at a time, by working on one issue at a time. Every state of negativity or ill-health corresponds to a particular energy centre, and each can be remedied and rebalanced by shifting the focus and activity of that energy...
by Catherine | 2, Jan 2025 | Inspiration
“We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives…not looking for flaws, but for potential.” ~ Ellen...
