by Catherine | 2, Aug 2022 | Inspiration
by Catherine | 1, Aug 2022 | Inspiration, Self-Care
“My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am” ~ Anais Nin ...
by Catherine | 31, Jul 2022 | Inspiration
The simple truth is that when you fight inevitable change, you suffer. But when you embrace the change, you open to creativity, possibility and healing” ~ Heather Ash Amara
by Catherine | 30, Jul 2022 | Inspiration
“true power is living the realization that you are your own healer, hero, and leader. it is when you share your truth with compassion and peace. your power grows when you make progress in your own freedom and wisdom. those who are truly powerful do not harm...
by Catherine | 29, Jul 2022 | Inspiration, Intentional Thinking
Paying attention to what we say and the words we use give us vital clues into identifying our limiting belief patterns. How do you speak to yourself? Do you use words that uplift yourself and others? Become an observer of the words you speak and think. Words...
by Catherine | 28, Jul 2022 | Inspiration
“You are only afraid if you are not in harmony with yourself. People are afraid because they have never owned up to themselves. A whole society composed of men afraid of the unknown within them!” ~ Hermann Hesse
by Catherine | 27, Jul 2022 | Inspiration, Self-Care
You don’t have to feel ‘okay’ all the time. You don’t have to be free from all resistance all the time. You are bigger than that, unlimited in fact… You don’t need to be the peaceful one, the awakened one, the strong one,...
by Catherine | 26, Jul 2022 | Inspiration, Self-Care
Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and...
by Catherine | 25, Jul 2022 | Inspiration
by Catherine | 23, Jul 2022 | Inspiration, Intentional Thinking
I believe our life experiences follow a spiral pattern. Over our whole lifetime we regularly revisit our problems and challenges but always at a different level of understanding and experience. Each time it recurs the challenge presents differently to the ways...
