Healthy Habits

Healthy Habits

    Brilliant tips to help you get through stressful times: • Early nights and early rises • Meditate at least once a day. (even for just a couple of minutes!) • See the sun rise at least once a week • Exercise at least twice a week • Eat fresh organic food...
Coming Home To Stillness

Coming Home To Stillness

  The only thing we have any true control over in life is our inner world.  We can’t control what others do, nor should we.  They have a right to follow their journey as they choose. Unfortunately, what happens in our world often causes us pain.  We feel...
The Empty Space

The Empty Space

  “Before they are able to enter a new story, most people—and probably most societies as well—must first navigate the passage out of the old. In between the old and the new, there is an empty space. It is a time when the lessons and learnings of the old...
Blessings Of The Season

Blessings Of The Season

  May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May you have joy and peace in the temple of your senses. May you receive great encouragement when new frontiers beckon. May you respond to the call of your gift and...