by Catherine | 14, Jan 2026 | Inspiration, Intentional Thinking
Many people use the ‘Law Of Attraction’ in an attempt to draw money or abundance to themselves. Some have success and that’s great. But many don’t find that success. What they don’t realise is that when you use the Law of Attraction or ‘vibrate high’,...
by Catherine | 12, Jan 2026 | Soul Empowered Creative
Have you ever felt that longing to throw in your job and follow your creative instincts, even if it’s only occasionally, such as when things go pear shaped at work? For many of us, after so much time spent in abnormal conditions over the last few years...
by Catherine | 10, Jan 2026 | Intentional Thinking
by Catherine | 8, Jan 2026 | Holistic Health & Wellness, Inspiration
Foods loaded with sugar and processed carbs do a great job at feeding you emotionally by stimulating “feel good” hormones like serotonin, but they do nothing much in the way of fueling your body with the nutrients it needs. Recognise when you’re physically...
by Catherine | 6, Jan 2026 | Holistic Health & Wellness, Inspiration
You can’t control the fact that you will age, but you do have control over the quality of your health as you age. The important message is, it’s never too late to improve your health.
by Catherine | 4, Jan 2026 | Holistic Health & Wellness, Inspiration
Sometimes what you really need is to do nothing at all¸¸.´´¯`•.¸¸.❧
by Catherine | 2, Jan 2026 | Holistic Health & Wellness
Brilliant tips to help you get through stressful times: • Early nights and early rises • Meditate at least once a day. (even for just a couple of minutes!) • See the sun rise at least once a week • Exercise at least twice a week • Eat fresh organic food...
by Catherine | 30, Dec 2025 | Inspiration
The only thing we have any true control over in life is our inner world. We can’t control what others do, nor should we. They have a right to follow their journey as they choose. Unfortunately, what happens in our world often causes us pain. We feel...
by Catherine | 27, Dec 2025 | Inspiration
“Before they are able to enter a new story, most people—and probably most societies as well—must first navigate the passage out of the old. In between the old and the new, there is an empty space. It is a time when the lessons and learnings of the old...
by Catherine | 24, Dec 2025 | Inspiration, Magical Moments
May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May you have joy and peace in the temple of your senses. May you receive great encouragement when new frontiers beckon. May you respond to the call of your gift and...