by Catherine | 6, Jun 2024 | Natural Cycles, Self-Care
Can you score BINGO! this winter? Cross off each tile as you complete the action.
by Catherine | 4, Jun 2024 | Natural Cycles
Through the ages ritual was always an important component of life. But as life’s become faster with less time to spare ritual no longer plays a regular role in our lives. While many important traditional rituals are no longer practiced, re-introducing ritual...
by Catherine | 1, Jun 2024 | Inspiration
Words matter! Words have energy and power and paying attention to what we say is fundamental to living our life with integrity. When we speak, we should speak with mindfulness, in a way to solidify peace and compassion in our characters. Not only do our words...
by Catherine | 25, May 2024 | Inspiration
Life is a journey with ups and downs that twist and spiral back and over, time and again. You can travel the life journey in consciousness or not – it’s your choice. And whichever you choose there’ll still be many lessons along the way. BUT,...
by Catherine | 11, May 2024 | Inspiration, Intentional Thinking
The number one person you communicate with is yourself. You converse with your internal self on a daily basis, and those internal conversations provide the framework through which you view the world and influence every part of your life, your self-esteem,...
