by Catherine | 9, Jul 2024 | Holistic Health & Wellness
Are you a happy person? Happiness is a matter of choice — not just luck. Some people have a natural pre-disposition that fosters happiness. Developing awareness of how you respond to emotional triggers can help you break apart limiting beliefs that keep you...
by Catherine | 29, Jun 2024 | Inspiration
Whenever you feel stuck you are getting a clear sign from the Universe (your soul) that by not exercising your power of choice you have given away your personal power. Ask yourself whether you are waiting around for ‘the universe to give you a sign’. Understand...
by Catherine | 25, Jun 2024 | Holistic Health & Wellness, Self-Care
Winter has only just begun, but after biting cold winds, hail showers and snowfalls on the nearby ranges I’m already over the thought of Winter Wonderland Magic. So this year I’ve decided to add these delicious healthy winter treats into my routine before the...
by Catherine | 15, Jun 2024 | Inspiration, Trust Intuition
Your body is constantly communicating to you through sensations and feelings. If you’ve ever started feeling sick to your stomach when you knew something was wrong but couldn’t put your finger on what it was, then you understand that intuitions can cause a physical...
by Catherine | 13, Jun 2024 | Natural Cycles, Self-Care
Master each tile to complete Summer Bingo with a win for yourself! ← Winter...
