by Catherine | 26, Sep 2025 | Metaphysical Tool Kit
I have a magic formula that guarantees you can stay grounded and in control even when everything around you seems to be falling apart. Sound unbelieveable? Well it’s not. It’s all about knowing the ‘how’. It will take some...
by Catherine | 23, Sep 2025 | Metaphysical Tool Kit
You already know of the seven major chakras that sit in alignment with your spinal column. But did you know there are many more small chakras, or energy points located throughout your body? On the palms of your hands and the tips of your fingers there are a number of...
by Catherine | 20, Sep 2025 | Natural Cycles
“The place where light and dark begin to touch is where miracles arise.” ~ Robert A Johnson The September Equinox is a powerful gateway of balance and unity as we enter Libra, sign of harmony and equilibrium. Equinox is a time to bring ourselves...
by Catherine | 14, Sep 2025 | Holistic Health & Wellness, Inspiration
Create calm fast. When you feel anxiety or overwhelmed by fear or stress apply gentle pressure to this point. It’s located in the crease of your wrist, in the dip just beside the tiny bone. You’ll find it in line with the space between...
by Catherine | 11, Sep 2025 | Holistic Health & Wellness
Awesome Superfoods For Everyday There are so many new and exotic Superfoods arriving in our shops every day. Foods with excellent health track records in their country of origin are finding their way into a wide range of products. New recipes calling for these...
