by Catherine | 21, Oct 2025 | Inspiration, Metaphysical Tool Kit
When you look for the good in your world, and in your experience of your world, your body responds by producing DHEA. DHEA is a performance enhancing chemical which inhibits the production of cortisol (a stress hormone) and plays a key role in mood regulation...
by Catherine | 15, Oct 2025 | Intentional Thinking
By Jane Offer A year or so ago, the family visited an animal park near Port Douglas. It was very busy, with all ages learning about crocodiles and snakes and their lifestyles. It was at the Snake Show that the message came to me about the formation of our...
by Catherine | 12, Oct 2025 | Holistic Health & Wellness
Stress is all around us: at home, at the job, in school, about our health, in our communities and in our relationships. How we handle stress and what we do to minimise it has a huge effect on our health and wellness and how we cope with any illness we do get....
by Catherine | 9, Oct 2025 | Trust Intuition
Trust your gut. Life throws different possibilities in our direction in every moment, and sometimes the choices we make just can’t be decided on reasoning alone. You know that little feeling in your gut that urges you to either do it or not do...
by Catherine | 30, Sep 2025 | Inspiration
The greatest change seems to happen When we stop trying to change And sink creatively into the mystery of the moment. The greatest transformation seems to happen When we stop looking for the ‘solution’ And end the war with the non-existent...
