Don’t Take Yourself Too Seriously.

Don’t Take Yourself Too Seriously.

  Don’t take yourself too seriously.   Life is meant to be fun, you know that. Being rigid and disciplined sucks the fun out of everything. Even if you’re adamant when it comes to working on yourself and achieving self mastery allow yourself to...
Doing vs Being

Doing vs Being

    We have a tendency to think in terms of Doing and not in terms of BEING. We think that when we are not doing anything, we are wasting our time. But that is not true. Our time is first of all for us to BE. To be what? To be alive, to be peaceful, to be...
The Truth Is…

The Truth Is…

    When it comes to setting boundaries, your adrenals are calling you.  A big factor in keeping ahead of overwhelm and burnout is setting and maintaining boundaries. Setting boundaries means saying no to what is not serving you so that you can say yes to...