by Catherine | 8, Jun 2025 | Holistic Health & Wellness
Do you ever wonder just how healthy you really are? Everyone has times when they feel fit and healthy and others where they begin to wonder if there’s something wrong with them. But often we can become fixated on a single aspect of our health. So when we set out to...
by Catherine | 29, May 2025 | Holistic Health & Wellness, Inspiration, Magical Moments
Are you connected 24/7? Or do you schedule digital-free time to reconnect with what is really important? With access to technology constantly in our hand it’s getting more and more difficult to resist that urge to always be online. It’s easy to be conned...
by Catherine | 26, May 2025 | Inspiration, Intentional Thinking
I love this explanation from Dr Bruce Lipton about the power of thought. He has such an amazing ability to put this complex stuff into plain language. “Quantum physics has shown that our experiences in the physical world are deeply...
by Catherine | 24, May 2025 | Inspiration, Natural Cycles
If you’re one of those people who notice the moon then you are someone hard-wired to flow with her current. Actually, all humans are, but nowadays our scientific logic has supplanted ancient wisdom. If you want to initiate or transition, start a project...
by Catherine | 21, May 2025 | Inspiration, Intentional Thinking
Our world has changed so much over the last few years and we’ve changed along with it. We’re so used to living with pressure, stress and anxiety that we now take it for granted. We believe that being on the edge of overwhelm is fine because it’s completely...
